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The Key to Overcoming Conflict

Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)

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The Key to Overcoming Conflict

By: Carla Henry-Lewis, Dr. Carolyn Henry-Hurst
Narrated by: Tonya Scott-Williams
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About this listen

Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.

Have you seen simple misunderstandings escalate into full-blown conflicts?

Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts?

If you answered yes to the above questions, you are in the right place.

Conflicts are a normal part of life. It can rear its ugly head in the best of your friendships and relationships. You can easily find yourself surrounded by conflict while working for the smoothest-running organizations.

Every conflict is an opportunity for learning, shifting of perspective, and growth.

But do you always think so positively about conflicts?

This revolutionary book will help you approach conflict from a place of understanding, empathy, and conciliation.

You'll discover how to resolve disagreements quickly and effectively to foster teamwork and maximize productivity in the workplace.

And in your personal life, you will become adept at creating an atmosphere of love, cooperation, and understanding.

So what are you waiting for?

Dive into this amazing guide and discover:

·The ARK method for overcoming conflicts – an empathetic 3-step process that gets to the root of conflict in order to end it

·How your biases prevent you from fully resolving conflicts

·How to prevent minor disagreements from escalating into full-blown fights

·9 troublesome inner conflicts, how they develop into your personal triggers, and the damage they incur upon your relationships

·The game of emotional intelligence – easy-to-follow methods for mastering your emotions like a yogi

·The subtle art of negotiation – master the tricks used by expert negotiators to change a win-lose situation to a win-win

·The double-edged sword of communication – discover how communication can be both the problem and the solution.

©2023 Carla Henry-Lewis (P)2023 Carla Henry-Lewis
Business Communication Career Success Conflict Resolution & Mediation Etiquette Marriage & Long-Term Partnerships Relationships Workplace & Organisational Behavior Inspiring
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Listener received this title free

In "The Key to Overcoming Conflict," listeners are introduced to the powerful A.R.K. Method, a transformative approach to defusing anger, melting resentment, and easing keen disappointment. This audiobook offers practical techniques and insightful strategies to navigate conflicts effectively and foster healthier relationships.

Unlock Harmony with the A.R.K. Method!

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Listener received this title free

I had never really thought of one book just about conflict could teach me so much but I found so many different pieces of my life that these teachings can be applied to. I thought of my relationship with my dad, sister, husband, kids, work and some friends. Each person I have had various types of conflict so I was able to apply different chapters to different people and our situations. Part 1 is about learning to accept the conflict, which has taught me to look at the conflicts I am in or have been in with a different perspective. Part II is all about resolving the conflict and discussing the ARK method and learning to understand that conflict is not about winning. It is about resolving the conflict while keeping an open mind and ensuring that the needs of each party involved are met. This is really great information, and like I said, there are so many places within your life where these teachings can be applied, so you don't have to wait for conflict before listening to this book. Learn how to "argue" better.

Teachings that can be used anywhere

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Listener received this title free

Through the A.R.K. method as a foundational framework for conflict resolution, the author advocates for an empathetic and proactive approach to understanding and addressing emotions in conflicts. It's a thorough exploration of conflict resolution, using relatable examples and straightforward analogies to effectively communicate its strategies that apply in both personal and professional settings. I appreciate the personal stories and the emphasis on kindness and effective communication as tools for conflict resolution, enriching one's understanding and application of the concepts presented. Overall, this book is great for practical guidance and is an excellent resource for improving communication, understanding oneself, and navigating conflicts with fairness and kindness.

Excellent Guide

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Listener received this title free

This audiobook offers insightful strategies for navigating conflicts with empathy and intelligence. It empowers listeners to transform disputes into opportunities for growth, both personally and professionally. With practical advice on emotional intelligence and negotiation, it's a guide to achieving peace and productivity. A 5-star resource for mastering the art of conflict resolution.

Practical and insightful

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Listener received this title free

This book is what anyone who struggles with conflicts needs on their bedstand. It teaches the A.R.K. method (Acknowledge, Respond, Kindness/Keep Moving Forward) to handle disagreements with both empathy and intelligence. I loved how it focused on using emotional smarts and clear communication to turn arguments into growth opportunities – for both sides of the conflict. It is both practical, offering real-life tips for both personal and work conflicts, and helps you learn to stay calm. Overall, it's a fantastic tool for anyone wanting to create harmony and understanding in their life.

Life's Storms

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