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The Joy of Ex

Don't Get Mad, Get Over It!
Narrated by: Lesley Keene
Length: 39 mins
2 out of 5 stars (2 ratings)

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Summary

Practical and funny, this audiobook will help you through the emotional turbulence of being dumped, before leading you gently back into the dating game with your confidence restored. Perfect as a gift or personal survival guide.
©2005 Summersdale Publishers Ltd (P)2008 Summersdale Publishers Ltd

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A guideline

A basic guide line on breaking up, there's nothing here about specific exercises one can do ( except for some affirmations)