Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

In 1926, before skirt lengths inched above the knee and before anyone was ready to accept that a woman could test herself physically, a plucky American teenager named Trudy Ederle captured the imagination of the world when she became the first woman to swim the English Channel. It was, and still is, a feat more incredible and uncommon than scaling Mount Everest. Upon her return to the United States, "Trudy of America" became the most famous woman in the world. And just as quickly, she disappeared from the public eye.

Two years ago, Desi Priest made a horrific mistake and destroyed her family. Now, she is coming home to make amends: to her daughter, Maya, who’s nurturing her own dangerous plan; to her brother, Jackson, who blames himself; and to her close friend, Pete, who has spent years shielding her from a devastating truth. But as Desi returns to her beloved house by the ocean, there is a stranger waiting for her. Someone who needs her help. Someone whose arrival will reveal a chain of secrets hidden for over 20 years.

Take That Leap recounts Nigel's unanticipated adventures as an entrepreneur, emerging philanthropist, and avid outdoorsman. Get inside his head as he negotiates deals with the big boys and wrestles with the myths surrounding work-life balance and being an entrepreneur. Be there with him through the crazy challenges of simultaneously launching a start-up and a family all the way through to the even zanier challenges of becoming a steward of Pachamama (Mother Nature). 

In 2015 Benji had the picket-fence cottage in the quiet suburban street, a promising career and a loving wife. Three months later it was all gone. What do you do when the world crumbles around you? Where do you go when you have nothing to lose? Benji tells his story with brutal honesty, describing some of the wildest parts of Australia with a passionate attention to detail. Jump on and hold tight for the ride of a lifetime as he takes you from his rock bottom to the highs of setting a new Guinness World Record: The fastest man across 10 Australian deserts....

Our son Harry died in my arms when he was 10 months old. He had actually survived far longer than experts had predicted. Cared for by Acorns Children's Hospice, his support had cost over £100,000. Years later, inspired by another bereaved parent, I decided I would undertake a sponsored physical challenge that would take me well beyond my personal comfort zone: Having never swum further than around a mile, I decided to attempt swimming the infamous English Channel. 

I am floating in the middle of the night, and nobody in the world even knows I am missing. Nobody is looking for me. You can't get more alone than that. You can't be more lost. I've got too many people who love me. There's no way I'm dying like this. In the dead of night on July 24, 2013, John Aldridge was thrown off the back of the Anna Mary while his fishing partner, Anthony Sosinski, slept below. As desperate hours ticked by, Sosinski, the families, the local fishing community, and the US Coast Guard in three states mobilized in an unprecedented search effort.

When Luke Tyburski’s dream to play professional soccer on the world stage disintegrated after a series of debilitating injuries, he had no backup plan. His career and everything he’d worked for was over. He reinvented himself as an ultra-endurance adventurer and discovered his superhuman ability to withstand extraordinary conditions and excruciating pain. From the searing heat of the Sahara Desert to a typhoon-ravaged remote island, Luke’s drive to constantly test his limits stunned his family, friends and fellow athletes.

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. 

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

In Age Is Just a Number, Dara Torres reveals how the dream of an Olympic comeback first came to her when she was months into her first, hard-won pregnancy. With humor and candor, Dara recounts how she returned to serious training while nursing her infant daughter and contending with her beloved father's long battle with cancer. A truly self-made legend, her story will resonate with women of all ages and with anyone daring to entertain a seemingly impossible dream.

Swim is a celebration of swimming and the effect it has on our lives. It's an inquiry into why we swim - the lure, the hold, the timeless magic of being in the water. It's a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It's about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You'll even find a few songs to sing when you push out those next laps.

The true story of the man with the best job in the world. The Best Job in the World is the story of how following your passions can lead to life-changing opportunities. Adventurer Ben Southall shares his experiences and lessons learned as the winner of the inaugural Tourism Queensland's Best Job in the World campaign, and reveals how this has led to ongoing opportunities since.

This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant. 

When Vanessa O'Brien was made redundant in 2008 as part of the recession, she moved to Hong Kong with her husband for his career and resigned herself to being 'just the wife'. There she was, aged 46, bored, uninspired, unemployed. Was this going to be how she was going to live the rest of her life? One night in the infamous Kee Club, over shots of tequila, a friend suggested O'Brien climb Everest and that was the start of an epic journey she never looked back from as she climbed Everest, K2 and many other mountains. This is her inspirational story.