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The Fat Loss Coach For Women

Lose Weight, Keep It Off, Feel Incredible

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The Fat Loss Coach For Women

By: Emma Storey Gordon
Narrated by: Emma Storey Gordon
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The only weight-loss book you’ll ever need.

If you’ve tried every diet going and still feel like your body is working against you, you haven’t ‘failed’. Most plans are not designed for real people living real lives – but this one is.

The Fat Loss Coach for Women introduces a transformative, science-based approach that has already helped thousands of women escape the diet trap and achieve their goals. You’ll fi nd out how to:

  • Lose fat without tracking or punishing yourself for 'bad days'
  • Understand the science of fat loss and why you've been self-sabotaging
  • Stop waiting for motivation and build a system that works without it

The result? Weight loss, fitness, health, strength – and, most importantly, you’ll learn how to work with your body. Are you ready to discover just how good you were meant to feel?

'A refreshing, evidence-based approach to fat loss that cuts through the noise and focuses on what truly works.' – Sally Gunnell

'Emma has combined proven science, experience and real-world coaching into a truly valuable resource for women on a fat-loss journey' – Sheli McCoy

© Emma Storey Gordon 2026 (P) Penguin Audio 2026

 Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Health
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Critic reviews

Emma has combined proven science, experience and real-world coaching into a truly valuable resource for women on a fat-loss journey. (Sheli McCoy)
A refreshing, evidence-based approach to fat loss that cuts through the noise and focuses on what truly works. (Sally Gunnell)
Practical, empowering and honest. A book that goes far beyond fat loss. (Dr Lynette Ewart)
All stars
Most relevant
I’ve just finished the book and I can safely say it’s excellent, Emma has simplified it all - in very confusing social media world of mixed messages you have literally made it clear so to what to do. I’m now embarrassed at the supplements I bought from influencers promoting them - thanks for a great book, I have recommended to friends already

Excellent read

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Sensible advice! Plainly put and cuts through all the nonsense on social media. Well worth a listen.

Excellent advice

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I knew this book would be good, I have listened to the podcast and followed Emma on Instagram for a long time. Having all the advice and information in one place is fantastic. I read it in 2 days!

Fantastic advice - read in 2 days

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Have it on kindle and audible, a no nonsense, sensible, measured, deep dive, the whys and research based, I'm only on chapter 10, looking forward to the rest. It just makes sense❤️

A must read

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I’ve followed and listened to Emma for a long time now so I knew this would be a good listen. She explains fatloss in a simple but empathic way. Her knowledge and passion for what she does shines through. A must read for anyone who struggles with fatloss.

I knew this would good

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