Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stress and anxiety can often interfere with sleep. This download offers an easy way to control your sleep patterns. Through hypnosis, learn to relax and clear your mind to prepare for deep, refreshing rest. Allow everyday worries to disappear, and rediscover just how good sleep can feel.

Have you been struggling with bad eating habits? Is it time that you took the action needed to change your life for the better? Have you tried every diet going without success? What will happen if you fail to take the action needed now? If you have been struggling with your weight, then why not release, breathe, and let go.?Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.

Self-hypnosis is a highly-effective, scientifically-proven tool for weight loss which is championed by therapists around the world. Now, this audiobook explores exactly how you can rewire your own mind to beat sugar cravings, overcome addiction, and eat less food in an all-natural and hassle-free way. Delving into the secrets of hypnosis, you’ll uncover the fundamentals of the hypnotic gastric band, a revolutionary way of changing your diet without expensive surgery or complex eating plans.

Do think that you could benefit from a quick 20 nap during your day? Fancy taking time out? Need something to help? This audio has been specifically designed to assist those looking for a mid day refreshment and energising boost. Hypnosis is regarded as the number one therapeutic technique to relieve tension and stress within the body.

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.

Even if you think your anxiety and depression is completely overwhelming and confusing, this audiobook will guide you through it. 

With this audiobook, you will start to feel healthier and love yourself more. You will crave healthy foods and love going to the gym.  

At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.

Are panic attacks and anxiety ruling your world? Learn how to stop your panic attacks and create calming energy - while you sleep! This powerful eight-hour sleep program works with your REM cycle to bring you lasting change and inner peace. This calming program helps you relax your mind and body for sleep while working with your brainwaves to help you deal with your anxiety in a healthy way, and stop panic attacks faster.

Are you spending countless hours thinking about past experiences, negative ideas, and feelings? Are you sick of not being able to make a decision? Is your habit to overthink holding you back? Stopping you from achieving your dreams?

This is the number-one hypnosis bundle that will unlock your hidden powers and help you on your path to a more meaningful and fulfilling life. Thousands of people used the power of hypnosis to change their lives. In today’s world it’s almost forgotten.... This five-in-one bundle Includes all five audiobooks from the Hypnotherapy for a Better Life series, including nine hypnosis sessions.

The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as Schema Conditioning. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good. 

Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation.