Superfoods are culinary superheroes. Their powers make you healthier and more energetic. Superfoods are not super expensive; anyone can afford them. What no one can afford is to be unhealthy. What is the first step toward getting healthy? It's by eating healthy. This book will teach you how to do just that.

This cookbook is loaded with a variety of delicious, low-calorie meals and treats that are easy to make and less than 300 calories per serving! If you are ready to be healthier, feel better, and be more energized to do everything you want to do in life, then this low-calorie cookbook is your ticket to a better way of life! 

Inside, you will find that each recipe in this audiobook embraces the idea of slow-cooker simplicity married with delicious and classic flavors! 

Not only does this audiobook give some delicious recipes to try, but you will learn how to follow a low-carb diet on your own, revising your own recipes for a low-carb lifestyle.  

You will be surprised at the tasty treats that await you in the Vegan Slow Cooker Cookbook. Learn the top 31 vegan slow-cooker recipes. 

Meal Prep Cookbook, Slow Cooker Recipe Cookbook, Gut Diet & One Pot Cookbook is a four audiobook bundle.  

If you are a busy person who hustles and bustles with no time to prepare delicious but nutritious eats, then this cookbook is the perfect guide for you! Not only will you save precious time, but your body and taste buds will never miss out on all the great recipes out there that can be made quickly using just one pot or pan. 

Plant-based cooking is a movement. It is a way of life. It’s the power to turn your health around, granting you the ability to live a more flourishing and sustainable existence. This cookbook can teach you how food can help heal not only the body but also the mind and spirit. Let The Complete Plant-Based Cookbook aid you in concocting distinctive and enticing recipes, allowing you to live a more healthy and colorful life.  

How to Lose Belly Fat: A Complete Guide to Losing Weight and Achieving A Flat Belly is your one-stop shop to achieving the body of your dreams! Take this audiobook step by step and allow it to educate you on why humans have a difficult time losing belly fat and how to combat the cravings and lack of motivation that come with typical weight loss plans. This comprehensive guild breaks down the components of blasting belly fat into a simple, easy to understand fashion.

One of the best treatments for anxiety disorders, including OCD, is mindfulness. Mindfulness is the practice of constantly being aware of your own inner world and your environment in such a way that you are able to accept what is going on without being judgmental. Practicing mindfulness can actually alleviate some of the symptoms of OCD, helping people suffering from it get their lives back. This book will give you 10 different ways that you can practice mindfulness with particular information as to how each of these different ways can benefit people with OCD.

The workouts in this book are geared toward building muscle and take less than 45 minutes, warm-ups and cool-downs included; these workouts that can be done at home with little to no equipment and are perfect for busy people. Included are protein-packed recipes to help you look and feel your best.

Traditional fasting has proven to be ineffective with many people unable to cope with the tough requirements. Intermittent fasting has gained popularity because it offers choice, is easy to handle, and has a lot of benefits but without the rigors and disadvantages of traditional ways of fasting. If you need to lose weight, look great, reduce inflammation, boost your immunity, or want a myriad of other benefits, then you should consider one of the various intermittent fasting methods. 

If unaddressed, insulin resistance can lead to Type 2 Diabetes and the negative health consequences associated with that, making them more susceptible to heart disease and stroke, as well as causing nerve and kidney damage, robbing them of 10 years of life! Insulin resistance and Type 2 Diabetes have been on the rise over the last 50 years as diets have shifted to start including much more sugars and simple carbohydrates, especially from the over-processed foods that have become so common.

Smoothies are an amazing creation with the power to provide a variety of ingredients that are good for you all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, are eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this audiobook is just the right fit for you!  

Stop and do not hesitate to buy this Indian style cookbook! This cookbook is your next go-to recipe book for India’s favorite cuisine. Whether you are looking for the best way to prepare your favorite Indian foods, or you are gearing up for a trip to India and need to get a taste of the local cuisine, this audiobook will be a great addition! Whatever needs you may have for your favorite cuisine from India, this cookbook is designed to bring you a complete set of recipes that will shape your Indian meal planning.