The Commonsense Diet
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Get 30 days of Premium Plus free
£8.99/month after 30-day free trial. Cancel monthly.
Buy Now for £5.99
-
Narrated by:
-
Nayan S. Parekh
-
By:
-
Rujuta Diwekar
About this listen
15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country
Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets?
In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.
A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.
©2025 Rujuta Diwekar (P)2025 Audible Singapore Private Limited
No reviews yet