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This book takes a satirical approach to shed light on a very dark subject: psychological abuse. This is something which is widely understood to be as bad if not worse than more overt forms of abuse. This type of torture is mental, emotional, and for many, soul-crushing. By listening to this “playbook”, codependents should be able to recognize covert abuse and avoid its pernicious effects.
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Codependent user manual by Jon Bet
For years, I have gone to psychiatrists and psychologist regarding my family. No one touched on the family dynamic-the way this book has. Must read for codependence and narcissism, the ugly dance. After reading this, you will break free!