Listen free for 30 days
The Codependent Therapy: Recovery Guide to Relationship Codependency for Independent Mindset and No More Self-Hate
People who bought this also bought...
-
Beyond Codependency
- And Getting Better All the Time
- By: Melody Beattie
- Narrated by: Christina Moore
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 20
-
Story4.5 out of 5 stars 21
Alcoholism, drug abuse, and similar destructive practices can render families dysfunctional. When the children of these families become adults, they sometimes develop self-defeating survival tactics, such as low self-esteem or an obsession with controlling another person's behavior. To help those stuck in codependent cycles identify and eliminate such troubling issues from their relationships, Beattie shares wisdom gained from years of experience.
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Gary Noon
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 8
-
Performance4 out of 5 stars 8
-
Story5 out of 5 stars 8
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent - and you may find yourself in this audiobook - Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
-
5 out of 5 stars
-
Reader
- By Francesca Ciancetta on 21-11-19
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 222
-
Performance4 out of 5 stars 175
-
Story4 out of 5 stars 176
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
5 out of 5 stars
-
A book that must be finished before judging
- By Miss B on 18-02-17
-
It's Not Always Depression
- A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self
- By: Hilary Jacobs Hendel
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 89
-
Performance4.5 out of 5 stars 74
-
Story4.5 out of 5 stars 73
Penguin presents the audiobook edition of It's Not Always Depression by Hilary Jacobs Hendel, read by Cassandra Campbell. Includes a PDF of reference materials. We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts and our full selves. This is why we should think not only about cognitive behavioural therapy or medication but also about our emotions when addressing psychological suffering.
-
5 out of 5 stars
-
Amazing
- By Miss Louise Reynolds on 22-12-18
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- By: Christiane Northrup MD
- Narrated by: Christiane Northrup MD
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 130
-
Performance4.5 out of 5 stars 116
-
Story4.5 out of 5 stars 116
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
-
1 out of 5 stars
-
not about freeing yourself from toxic people
- By Katie Hayes on 11-03-19
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 352
-
Performance5 out of 5 stars 290
-
Story5 out of 5 stars 290
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
-
5 out of 5 stars
-
Changed my life
- By Leo Hill-North on 19-02-20
-
Beyond Codependency
- And Getting Better All the Time
- By: Melody Beattie
- Narrated by: Christina Moore
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 20
-
Story4.5 out of 5 stars 21
Alcoholism, drug abuse, and similar destructive practices can render families dysfunctional. When the children of these families become adults, they sometimes develop self-defeating survival tactics, such as low self-esteem or an obsession with controlling another person's behavior. To help those stuck in codependent cycles identify and eliminate such troubling issues from their relationships, Beattie shares wisdom gained from years of experience.
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Gary Noon
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 8
-
Performance4 out of 5 stars 8
-
Story5 out of 5 stars 8
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent - and you may find yourself in this audiobook - Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
-
5 out of 5 stars
-
Reader
- By Francesca Ciancetta on 21-11-19
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 222
-
Performance4 out of 5 stars 175
-
Story4 out of 5 stars 176
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
5 out of 5 stars
-
A book that must be finished before judging
- By Miss B on 18-02-17
-
It's Not Always Depression
- A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self
- By: Hilary Jacobs Hendel
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 89
-
Performance4.5 out of 5 stars 74
-
Story4.5 out of 5 stars 73
Penguin presents the audiobook edition of It's Not Always Depression by Hilary Jacobs Hendel, read by Cassandra Campbell. Includes a PDF of reference materials. We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts and our full selves. This is why we should think not only about cognitive behavioural therapy or medication but also about our emotions when addressing psychological suffering.
-
5 out of 5 stars
-
Amazing
- By Miss Louise Reynolds on 22-12-18
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- By: Christiane Northrup MD
- Narrated by: Christiane Northrup MD
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 130
-
Performance4.5 out of 5 stars 116
-
Story4.5 out of 5 stars 116
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
-
1 out of 5 stars
-
not about freeing yourself from toxic people
- By Katie Hayes on 11-03-19
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 352
-
Performance5 out of 5 stars 290
-
Story5 out of 5 stars 290
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
-
5 out of 5 stars
-
Changed my life
- By Leo Hill-North on 19-02-20
Summary
If you want to be an independent person with healthy relationships who knows how to deal with yourself first and with others, then keep reading.
Do you think you have relationship difficulties? Or worse, are you suffering in a way? Have you tried being single or be in a relationship yet still cannot be happy and satisfied? You might think the problem has nothing to do with your status and that it is because of thoughts and behavior, which is great to recognize if you did. But unfortunately, it is not enough to move on. These symptoms are common in almost everyone and vary in severity. However, they are totally solvable once you put your mind to it and take conscious control over them. With the help of some specific concepts and mindsets in this audiobook, you will learn how.
- Do we understand and recognize the effect of attachment or control issues?
- Are we affected by codependency without even realizing that we are?
- What is the distinction between real love and codependency?
- Where should the lines of boundaries in relationships be placed and why?
- What are the signs of codependent relationships?
- How much should you care and help in any relationship?
- Discover practical and easy tips for recovery and breaking free from codependency
There is always a possibility for improvement in the quality in your life. Let us teach you the way. If you like this brief description and want to learn more about the concepts and start implementing them right away and be in control of your independence then, get this audiobook now!
More from the same
Reviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Crystal Jackson
- 21-12-19
Very helpful
This book helps understand codependency a lot more. I wish I could get a hard copy so I can highlight the parts that really hit home for me.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 21-10-19
Excellent Book
I really enjoyed listening to this book. The writer did an excellent job and it definitely gave me many tips on how to have a better view of myself
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- ahmed
- 19-10-19
To the point .
I really feel changed internally and emotionally after listening to this audiobook. I very much enjoyed the information about the relationship and how we develop it , I recommend it . I was given this audiobook in exchange for an honest review.