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The Caveman Rules of Survival

3 Simple Rules Used by Our Brains to Keep Us Safe and Well
Narrated by: Dawn C. Walton
Length: 4 hrs and 12 mins
4.5 out of 5 stars (2 ratings)

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Summary

The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where saber-toothed tigers and other predators were the biggest threat. If you have ever had a battle going on in your head between what you believe you want to do, and the part of you that seems to hold you back, then this book is for you.

©2014 Dawn C. Walton (P)2017 Dawn C. Walton

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Making sense of me

Great book. Easy to listen to while travelling or just having a cuppa. All makes complete sense and a great way to unravel yourself ready to reboot. Thanks Dawn.