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The Best Step-by-Step Ketogenic Diet Guide for Beginners

Lose Weight Fast and Achieve Your Dream Body in No Time
Narrated by: Sam Slydell
Length: 1 hr and 35 mins
5 out of 5 stars (6 ratings)

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Summary

This is the most effective diet in the world!

The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic diet. This audiobook unveils the secrets and reveals how you can achieve your dream body and live a healthy life.

Learn:

  • What the ketogenic diet is
  • The state of ketosis
  • Ketogenic diet vs. other low-carb diets
  • Calories in vs. calories out
  • The truth behind the myths
  • Temporary side effects and how to deal with them
  • The benefits of a ketogenic diet
  • How to start out on keto
  • Delicious keto recipes
  • Keto shopping list
  • What to eat and what not to eat
  • Tips for eating out on keto

And so much more!

It’s the perfect time to get healthy and to burn those fats down. Start your keto journey by listening to this audiobook!

Get the most effective guide to weight loss right now, with so much valuable information is in this audiobook. Listen today and start your weight-loss journey!

©2018 Rachel Decker (P)2018 MC Publishing

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    5 out of 5 stars
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    4 out of 5 stars

A perfect keto diet recipes book

The book will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time and it provides a step by step guide how to do it effectively. As a beginner, this is just what I need to know before buying a Keto cookbook.

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KETOGENIC DIET it is!

What made the experience of listening to The Best Step-by-Step Ketogenic Diet Guide for Beginners the most enjoyable?

Yes it most helpful book.

Have you listened to any of Sam Slydell’s other performances? How does this one compare?

Nothing to compare.

Any additional comments?

Ketogenic diet has solved all my health problems! This book does a very good job of answering the questions before you knew it was your question. I recommend this book for anyone that is planning to change their lifestyle with the ketogenic way of fueling their bodies.

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Really helpful and an awesome guide!

This is the most aggregate and perfect guide for everyone fascinated in the ketogenic diet. This book teaches you on what ketogenic diet really is and the guides here are designed to promote the healthier lifestyle. It's going to make you feel a lot healthier, you are going to enjoy a good time preparing some of the recipes, they are all easy to made, very tasteful.

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Neatly written and step by step

his book is as the title says, a step by step guide on how to loose weight without the need of eating less. As the author says:”If you want to lose weight, gain muscle, and still eat chocolate cake, this book is for you”… this sounds interesting and i am definitely going to give this book a try. Nothing to loose! Unfortunately no pictures with the recipes but it is neatly written and step by step

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  • Aundrea E. Rockhold
  • 22-09-18

Ready to change!

Easy to follow approach to starting the Keto Diet, very simple terms, and kind of motivating.

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    5 out of 5 stars
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  • Sonia Ross
  • 20-06-18

So easy to understand!

Easy to understand and get started! I feel confident that the information in this book is putting me in the best position to be successful in this new healthy lifestyle journey. EMPOWERING!

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  • Anonymous User
  • 06-05-18

Great information

I found this book very useful.The information was easy to understand. The narrator's voice was pleasant and clear.

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  • Idigsun
  • 18-04-18

Ready, set, GO!

Simple, easy to follow for beginners. I am now ready to start the Keto lifestyle!

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  • noah
  • 13-04-18

love the keto diet

I so love ketogenic diet recipes that is why when I saw this book, I never hesistate to grab it. The recipes listed herein are so great and I highly recommend it.

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  • matthew
  • 09-04-18

great book! very effective to burn a fat quickly

Great book! very effective to burn a fat quickly , i got some ideas about that. very informative, delicious and healthy diet. great book for beginners! easy and quick. really interesting Ketogenic Diet book.

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  • christopher
  • 03-04-18

Really positive messages

My friend recommends buying this book.He said to me this book has the greatest awesome recipes to eat.I am hopeful this book can give me the best recipes.So I decided to buy this book.