Listen free for 30 days

The Art of Stillness

Forty Ways for Christians to Manage Stress & Anxiety
Narrated by: Michael A. Smith
Length: 5 hrs and 49 mins
4 out of 5 stars (1 rating)

£7.99/month after 30 days. Cancel anytime

Summary

Christians are rarely "still". They are too busy fulfilling their responsibilities with family, church, and community. Their dedication tends to foster stress, which at times can lead to prolonged anxiety.

In this self-help book, psychologist Victoria Anderson and writer Lois Brown define stress and anxiety, explain the causes behind the two conditions, and share forty ways to effectively manage them by focusing on a person's physical, emotional, mental, and spiritual dimensions. The book is full of real stories of Christians who have learned the art of stillness in their lives.

©2013 Victoria Anderson and Lois D.Brown (P)2013 Victoria Anderson and Lois D. Brown

More from the same

What members say

Average customer ratings

Overall

  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rykatebrooks
  • Rykatebrooks
  • 14-05-16

A must have for anyone suffering with anxiety

This doctor describes anxiety from a medical standpoint. What is happening physically with your body and how to cope using MANY techniques. From a Biblical perspective. Wonderful book!

2 of 2 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sara Kallstrom
  • Sara Kallstrom
  • 05-12-15

very helpful!

I loved this book, I have listened to it over and over. this is a must have for all anxiety sufferers.

2 of 2 people found this review helpful