Regular price: £18.29

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
  • Get access to the Member Daily Deal
OR
In Basket

Summary

Christians are rarely "still". They are too busy fulfilling their responsibilities with family, church, and community. Their dedication tends to foster stress, which at times can lead to prolonged anxiety.

In this self-help book, psychologist Victoria Anderson and writer Lois Brown define stress and anxiety, explain the causes behind the two conditions, and share forty ways to effectively manage them by focusing on a person's physical, emotional, mental, and spiritual dimensions. The book is full of real stories of Christians who have learned the art of stillness in their lives.

©2013 Victoria Anderson and Lois D.Brown (P)2013 Victoria Anderson and Lois D. Brown

What members say

Average customer ratings

Overall

  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
No Reviews are Available
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
  • Rykatebrooks
  • 14-05-16

A must have for anyone suffering with anxiety

This doctor describes anxiety from a medical standpoint. What is happening physically with your body and how to cope using MANY techniques. From a Biblical perspective. Wonderful book!

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Sara Kallstrom
  • 05-12-15

very helpful!

I loved this book, I have listened to it over and over. this is a must have for all anxiety sufferers.

1 of 1 people found this review helpful