Listen free for 30 days
Listen with offer
-
The Art of Changing
- Exploring the Alexander Technique and Its Relationship to the Human Energy Body
- Narrated by: Glen Park
- Length: 1 hr and 18 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED-TIME OFFER
99p for the first 3 months
Offer ends May 1st, 2024 11:59PM GMT.
Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
The Art of Changing
Narrated by:
Glen Park
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
The Art of Changing includes four guided visualizations. This audiobook complements Glen Park's book of the same name and contains audio tracks designed to be listened to while lying in semi-supine position.
The book has a short introduction followed by four 20-minute guided visualizations:
- Introduction
- Refining Self Awareness (a body scan)
- Giving Alexander Directions
- Working with Energy (visualizing energy flows to bring about the Alexander directions)
- Energizing the Chakras (working with energy flows and the chakras)
The audiobook has been designed as an accompaniment to the book The Art of Changing by Glen Park. It in no way represents the whole content of the book, nor can it be considered a substitute for the book. It is professionally recorded and narrated by Glen Park.
©1989, 2000 Glen Park (P)2020 Glen Park
What listeners say about The Art of Changing
Average customer ratingsOverall
Performance
Story