The Alternative Plate
A Complete Guideline About Gastric Bypass and Sleeve Diet
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for £0.99/mo
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
The Alternative Plate
Narrated by:
Leona O'Dear
Buy Now for £6.99
-
Narrated by:
-
Leona O'Dear
-
By:
-
Tamesha Hamilton
About this listen
A guide to helping and aiding in meal preparation after surgery to have weight successfully stay off through the sleeve diet.
©2022 Tamesha Hamilton (P)2022 Tamesha HamiltonListeners also enjoyed...
No reviews yet