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The Alter Ego Effect

Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass

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The Alter Ego Effect

By: Todd Herman
Narrated by: Todd Herman
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About this listen

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.

There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak.

That person is already inside you. You just need to unlock them. This other part of you is your Alter Ego. After twenty-one years of working with elite athletes, performers and leaders, Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible. It all clicked for Todd when he met Bo Jackson.

When Herman met Bo Jackson, the professional athlete told him, “Bo Jackson never played a down of football in his entire life.” Bo explained that when he was young, he’d get into trouble because chaos caused by his anger issues. Then, he saw Friday the 13th and became fascinated by the cold, calculating nature of Jason Vorhees. In that moment, he resolved to stop being Bo Jackson, and start being Jason the moment he stepped on the field.

In this transformative guide, Herman teaches you how to create and control an Alter Ego like Bo—and the thousands of other athletes, business leaders, entrepreneurs, and entertainers who have used this simple tool to change their lives. Herman also shares his own story: he knew that inside was a confident, self-assured, intelligent person who could help others get better results in their lives. When he started using superman’s classic trick—putting on a pair of glasses—he learned to trigger the specific traits he needed to achieve his goals.

The Alter Ego Effect is not about creating a false mask—it’s about finding the hero already inside you. It’s a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back, and empowering you to ultimately become your best self.

Career Success Personal Development Psychology Psychology & Mental Health Relationships Self-Esteem Career Inspiring
All stars
Most relevant
love this book uplifting and helpful! lovely voice of the narrator and gets you pumped

very practical

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I work as a trauma therapist. This involves delving into a lot of emotions and darkness, as well as “integrating” the bad in a way that creates a “complete” good.

This book providing a huge amount of detail missing from my understanding of creating identities and how they can be POSITIVELY utilised, as opposed to being negatively controlled by those we have adopted by the world.

Highly recommend — will 100% be incorporating alter-egos into my life and introducing the concept to my clients.

Thank you for this book.

The missing link

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Having met Todd in London in November and hearing him speak I wanted more. This book gave me the tools to create my own Alter Ego and use it to produce real change for my life, attitude, confidence and business.
Well structured and practical with lots of extra resources. Highly recommended if you’re needing a catalyst for internal change to take your ambitions to the next level.

Todd Creates Real Change

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I was with it from start to finish. Enjoyable listen and extremely thought provoking. As the author says at the end 'now the job begins'.

Clear, relatable, and practical

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I truly enjoyed every second of it. I will definitely do this challenge! thank you

What a captivating book!

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