Listen free for 30 days

The ADHD Workbook for Teens

Survival Guide to Help Teens Improve Their Motivation and Confidence. How to Self-Regulate Hyperactivity and Focus on Success
Narrated by: Marie Horne Wikle
Length: 3 hrs and 2 mins
5 out of 5 stars (20 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Everyone experiences a break in our concentration from time to time. This is perfectly normal and adjustments for these variations are relatively easy for most people. 

Many with ADHD are able to shift between these varying states of attentiveness quickly and easily. It doesn’t take a lot of structure or planning; their brains just shift gears in much the same way an automatic car’s transmission does. The adjustment is barely noticeable. They can shift from a hyper-focused state of mind and back to normal, then shift down to a near vegetative state and back with no problem at all. 

However, for a very small percentage of people, this ability to shift comes far too easily. They find it difficult to sit and tune into an object or zero in on a task for an extended period of time. At the other end of the spectrum, they could also slip into that almost catatonic state and end up straddled with an almost paralyzing inability to function or move even the slightest. Once they fall into either of these mental states it is a fight to snap back to the normalcy that the average person can do so easily. When they do, they may find it extremely difficult to stay focused on anything for any length of time. Sometimes, their mind will wander after only a few seconds on a task and other times it could be so in tune that it is difficult to pull them off point.

It is for these people that this book is written. 

Those people who can’t control their mental wanderings and have difficulty pulling themselves back from the brink of oblivion from one moment to the next.

This book covers:

  • The truth about ADHD
  • ADHD in school
  • Defining yourself by what you can do
  • Finding a good match for your skills
  • How do you use your time
  • Daily planning
  • Exercises
  • Ways to help you make good choice in school
  • And much more!

As a child, they were diagnosed as having a mental disorder called ADD or ADHD. Many seem to grow out of it when they become adults, but new theories seem to show that rather than “grow out of it” they instead learn how to use it. As a child, they were probably labeled as unmotivated by teachers and lazy by well-meaning parents. This inability to focus was often coupled with uncontrollable bursts of energy that propelled them to move at some of the most inopportune times. As children, there was the frustration of teachers and administrators alike. They found it difficult to do the boring and mundane tasks often asked by many students. Once they mastered a skill, their sense of accomplishment was over and they were all ready to learn something else, something new and different. 

As adults, this condition presents itself in different ways. They may find themselves unable to take on a task and stick to it for hours or days at a time. They may have good days where everything they do is right and days when everything they do is wrong.

Ready to get started? Click “Buy Now”!

©2020 Samantha Koffler (P)2020 Samantha Koffler

What listeners say about The ADHD Workbook for Teens

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The best audiobook I have see about AHDH.

The best audiobook I have to see about AHDH. It is both very listenable and packed with great information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Every parent should be listening this audiobook

Every parent should be listening to this audiobook and see how our modern western culture is ruining our children's bodies. It's time to help stem the flow and equip them for a healthier life in a more able body.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It's an amazing audio book about ADHD.

It's an amazing audio book about ADHD. It empowers how children have dissected course indeed from different decades to now.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I would recommend this audio book

This audio book unprecedented reason the majority of these books tips are extremely useful. I would recommend this audio book to anybody. Whatever, because of the author and must prescribed for this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a good listen for anyone


This is a good listen for anyone who works with ADHD- it is created to put it in the perspective of the child who has ADHD and proved a new insight on how these kids are feeling

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I really enjoyed listening this book.

This is a great book if you have a Teens that has ADHD. It teaches a lot of different things to help you and your Teens. I would highly recommend it

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An invaluable, comprehensive resource.

An invaluable, comprehensive resource. The book arms you with the most current scientific facts, including a clear explanation of executive functions and their role in ADHD.


  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a good listen for anyone

This is a good listen for anyone who works with ADHD- it is created to put it in the perspective of the Teens who has ADHD and proved a new insight on how these Teens are feeling

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audio book will teach you everything you need

This audio book will teach you everything you need to know to help a child with ADHD and answer any question that they might have. Well created by the author. I highly recommended for this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I really inspire to listen this audible

This audio book is full of practical advice on dialectical behavioral therapy. It is speaking in a way that makes the material easy to listen and to apply.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Patrick F. Hall
  • Patrick F. Hall
  • 19-09-20

I profoundly prescribe this to any guardians

I profoundly prescribe this to any guardians attempting to comprehend ADHD from their kid's point of view alongside noteworthy exhortation on the most proficient method to center and improve official capacities.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lloyd C. Wheat
  • Lloyd C. Wheat
  • 19-09-20

That was a helpful manual.

That was a helpful manual. I listen to this book the entirety of the parts generally speaking extraordinary data find. I've constantly associated he had ADHD in light of the fact that with his relentless incredibly high vitality.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for William J. Anderson
  • William J. Anderson
  • 19-09-20

I can identify with essentially everything in this

I can identify with essentially everything in this book. I have utilized a couple of thoughts in working with my child and there has just been an improvement.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for George P. Wilder
  • George P. Wilder
  • 19-09-20

This audio book helped my children

This audio book helped my children realize that their brains worked in ways that made some things harder for them and that they weren't trying to be wrong. I think this audio book would make any child with ADHD feel better about themselves, like my kids.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for H. Harris
  • H. Harris
  • 19-09-20

Wonderful resource for my child.

A wonderful resource for my child. It talks about ADHD in a way that not only normalizes it but shows the beauty of it and great tools to help the kids and adults in their lives!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Thomas Larson
  • Thomas Larson
  • 18-09-20

It's an amazing audio book about ADHD.

It's an amazing audio book about ADHD. It empowers how Teens have dissected course indeed from different decades to now. It's a conventional audio book especially for watchmen who need to all the more promptly grasp their Teens with this infection.


  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Carey S. Blanchard
  • Carey S. Blanchard
  • 18-09-20

I feel it is helping me to be more patient

I feel it is helping me to be more patient and less frustrated with my Teens behaviors. I definitely recommend this for any parent of an ADHD Teens.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for David V. Sykes
  • David V. Sykes
  • 18-09-20

I profoundly prescribe this to any guardians

I profoundly prescribe this to any guardians attempting to comprehend ADHD from their Teens point of view alongside noteworthy exhortation on the most proficient method to center and improve official capacities.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tom Perez
  • Tom Perez
  • 18-09-20

That was a helpful manual.

That was a helpful manual. I listen to this book the entirety of the parts generally speaking extraordinary data find. I've constantly associated he had ADHD in light of the fact that with his relentless incredibly high vitality.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tony Benson
  • Tony Benson
  • 18-09-20

I can identify with essentially everything in this

I can identify with essentially everything in this book. I have utilized a couple of thoughts in working with my child and there has just been an improvement.