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The 9 Step Negativity Detox cover art

The 9 Step Negativity Detox

By: Domonique Bertolucci
Narrated by: Domonique Bertolucci
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  • Summary

  • Eliminate negativity and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 9 Step Negativity Detox is a powerful series that will teach you the nine simple steps to free you from the unnecessary causes of negativity in your life.

    Do you feel weighed down by stress and pressure, held back by judgement and lack of opportunity, and criticised by everyone – including yourself? Learn nine essential ways to detox your mindset, feel lighter and more energised, to live a happier and more fulfilling life.

    Freeing you from the weight of negativity, The 9 Step Negativity Detox will change your life for the better.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is the international best-selling author of The Happiness Code and You’ve Got This. She is an active professional speaker and regularly delivers keynote presentations and seminars, and delivers a range of coaching development programs to build performance and well-being. Born in Australia, Domonique now divides her time between London and Sydney.
    ©2021 Domonique Bertolucci (P)2021 Audible Australia Pty Ltd.
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Episodes
  • Step 1: Select Your View

    Step 1: Select Your View
    Sep 7 2021

    Put on some rose-coloured glasses and discover the power of a positive perspective. 
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    30 mins
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  • Step 2: Fill Your Cup

    Step 2: Fill Your Cup
    Sep 7 2021

    Instead of worrying your glass is half empty, learn to express your gratitude and be grateful you have a glass to fill. 
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    17 mins
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  • Step 3: Find Your People

    Step 3: Find Your People
    Sep 7 2021

    When you understand your values and know the kind of friendships you want, you’ll easily be able to spot your kindreds in a crowd. 
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    20 mins
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Personal Success Stress Management
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Profile Image for Anabela Valerio

Just what I needed!

Very positive advice. Straight to the point. I think this is something I will return to from time to time to keep it in my mind.

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