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The 7 Step Mindset Makeover cover art

The 7 Step Mindset Makeover

By: Domonique Bertolucci
Narrated by: Domonique Bertolucci
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  • Summary

  • Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps needed to achieve your brilliant, best life.

    Find yourself trying and failing to achieve your goals, create new habits, or make lasting changes in your life? It’s likely because you’ve started your quest for change in the wrong place. Instead of focusing on your actions, shift your focus to your mindset, because when your mindset is right, everything else falls into place.

    Creating lasting change is achievable, and The 7 Step Mindset Makeover will teach you how to turn an ordinary life into the extraordinary, happy and fulfilling life you deserve.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is the international best-selling author of The Happiness Code and You’ve Got This. She is an active professional speaker and regularly delivers keynote presentations and seminars, and delivers a range of coaching development programs to build performance and well-being. Born in Australia, Domonique now divides her time between London and Sydney.
    ©2021 Domonique Bertolucci (P)2021 Audible Australia Pty Ltd.
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Episodes
  • Step 1: Detox Your Dreams

    Step 1: Detox Your Dreams
    Aug 1 2021

    It’s time to stop thinking about what you should be doing or could have done, and start focusing on what you really want in your life, right here and now. 
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    30 mins
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  • Step 2: Discover Your ‘No’

    Step 2: Discover Your ‘No’
    Aug 1 2021

    Discover the power of ‘No’, ‘No thank you’, ‘Not now’ and ‘Not ever’. 
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    21 mins
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  • Step 3: Choose Your Mood

    Step 3: Choose Your Mood
    Aug 1 2021

    Learn how to set your mood for the day and not let anyone take it away from you. 
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    19 mins
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Motivation & Self-Improvement Personal Success Self-Esteem Stress Management
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What listeners say about The 7 Step Mindset Makeover

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Profile Image for Pesky Wabbit

The tools I have been looking for

Fabulous podcast series. I have been looking for tools to set me in the right direction with overcoming various life challenges and this ticks all the boxes.
Dominique's presentation is very listenable and I could relate to every one of her steps, especially choosing your mood and saying no. I've listened twice so far and have downloaded the workbook, so that's the next step, to create a written reminder of how I can use the steps to make my life happier.
Thank you Dominique. You have given me the tools I need and now I can apply them, and can't wait to do so.

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Profile Image for Charlotte60s

Easy to listen to and inspiring!

Everything I want from a pod cast. Good knowledge that you can put into practice straight away. I knew how long each episode was. Clearly spoken, and a good, easy to follow workbook is also available. I've now looked Dominique up and joined her FB group. Also, looking at her books to read or listen too.

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Profile Image for Anonymous User

Clear and powerful messages

I loved the honesty and integrity with which the messages are conveyed. The examples and explanations are so clear, so powerful and have really stayed with me. I have listened to the book twice already and recommended it to a few friends. it's a true life changer.

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Profile Image for Melanie Legg

Helpful

Good overall introduction to reevaluating your goals and dreams and how this correlated with where you are now not where you or others think you should be

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Profile Image for Dave

Good lessons

Nice quick reminders on how to frame your mindset. Onto the authors negativity podcast for more help now

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Great podcast

loved it was very interesting and I'll defo be trying some of it out very soon

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Profile Image for Hannah

Great mindset tips

Easy to follow steps, well narrated and summarised throughout. Would recommend to anyone wanting to learn more about developing a growth mindset.

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Profile Image for Emma Clarke

Highly recommended!

A really helpful podcast full of practical, clear recommendations. Well worth a listen! Brilliant supporting workbook too.

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Excellent

I have recently been suffering from low mood and anxiety and this podcast really made me think about my mindset. I will definitely be downloading the work book and listening to the podcast again. Really recommend

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Profile Image for Talisha Ricketts

Brilliant breakdown

From the audible it has taught me that you need to find something that works for you and this is the one that has worked for me and helped put things in perspective. I now want to listen to all done by the author. The fact it’s something you don’t need to additionally pay for is a bonus

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