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Tame Your Inner Critic

How to Tell Better Stories to Yourself, About Yourself

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Tame Your Inner Critic

Yazan: Clare Bowditch
Seslendiren: Clare Bowditch
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As children, we dreamt of the wonderful things we were going to do when we were grown-ups.

Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams?

This fun and original guide will teach you how to bypass your self-doubt and take ACTION.

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.

Clare Bowditch is an ARIA award-winning musician, a Logie award-nominated actor, and has been named Rolling Stone Woman of the Year for her contribution to culture. In 2019 Clare Bowditch released her debut best-selling memoir, Your Own Kind of Girl, which was short-listed for Australian Audiobook of the Year, and won an ABIA for Best New Australian Writer. In 2010, Clare overcame her Gen-Xer cynicism and trained to become a life coach with a specialty in teaching big-hearted humans how to overcome their self-doubt. Since then she’s had the pleasure of sharing speaking bills with the likes of Brené Brown and Marianne Williamson, where she is best known for teaching large audiences to overcome their collective terror of public singing, and sing anyway, in three part harmony, in fifteen minutes or less.

Cover image credit Anna Robinson.

Produced by Story Baker Productions

©2020 Story Baker Pty Ltd (P)2020 Audible Australia Pty Ltd.
Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Self-Esteem Sociology Esprili Komik
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I wanted to love this. The content was helpful, but the style was just too irritating.

Maybe I'm just an old bore (there's that inner critic again!), but I would have preferred something with a whole lot less fooling around. A funny conversational style is always welcome, but Big Guy? Don't get me started... And, far from the intention of helping the content sink in better, the informal supposedly funny style constantly made me lose focus and fail to take in the important stuff, which made it even more annoying!

Good content, but style so irritating!

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For me it was quite hard to get into it at first. Think the warmup could have gone smoother. Other than that, lots of fun and overall helpful

Funny, but could start better

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great message and lessons. will be going back to listen again when I need reminding to take my inner critic.

excellent

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Great simplification of such a complex subject. Easy listen, fun and very informative. Spread the joy.

You were born to be happy?

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I loved the interactive, conversational nature of the episodes. Some pretty intense emotional stuff but made enjoyable with the fun music. I hope there's another series in the making 😁

I laughed, teared up, loved it

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