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Summary of The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry MD

Narrated by: Dean Collins
Length: 1 hr and 29 mins
Categories: Non-fiction, Medicine
5 out of 5 stars (29 ratings)

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Summary

Attention: This is a supplementary guide meant to enhance your experience of Steven Gundry's book The Longevity Paradox. It is not the original book nor is it intended to replace the original book.

In this fast guide you'll be taken by the hand through:

  • Executive summary of The Longevity Paradox book
  • The key takeaways from each chapter
  • Brief chapter-by-chapter summaries

You can start and finish this in an hour or less and get all the valuable information from the original book to help shape your life for a new beginning.

This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you obtain ultimate comprehension. Perfect for a quick refresh on the main ideas of discussion.

Click on the buy now button to get started.

©2019 Mercy Brain (P)2019 Mercy Brain

What members say

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    5 out of 5 stars
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practical

You still have the opportunity to practice what you have learned from this book. This book shared a deep insight on aging and aging strongly.

1 of 1 people found this review helpful

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brief and detailed

You can trust that this book is almost as exactly as the original book. if you have not studied the main book , this can be a good replacement for it.. .

1 of 1 people found this review helpful

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make a difference

The information in this book helped to make a difference in my life. knowledge is power. its a good book that must be recommended

1 of 1 people found this review helpful

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Restored my health

I am so blessed by this summary book. I can see my health being restored and regained by the time am done applying the tips gathered from this book. Thanks you !

1 of 1 people found this review helpful

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Get started

This book affected my life positively. i have started doing as Steven suggested and am beginning to see the difference. This summary book helped me get the information in full and in details

1 of 1 people found this review helpful

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A good gift for everyone

following the suggestions in this book will help you to avoid dying young and in distress. The information in this book is a blessing to all. recommended

1 of 1 people found this review helpful

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age well

Approach aging with style, learn from the Steven ideas and celebrate your new age with smiles. I found this summary book quite helpful

1 of 1 people found this review helpful

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preparatory guide

Am motivated to go for the original book after going through this book. This has helped me get prepared for the real book.

1 of 1 people found this review helpful

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Thank you for sharing these information

I would have been far from knowing the truth if that book didn't get to me. I like to appreciate this gift and commend the efforts put together to bring this to reality. its a well written summary book, narration was perfect. i enjoyed every moment

1 of 1 people found this review helpful

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really good advice, simple to follow

A fairly technical written book and you know it's been written by a doctor but it all makes sense. I purchase the paper version so I could highlight the receipe's and vitamins advised.

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  • Illiad
  • 26-08-19

nearly useless

the purpose of this book was to get you to buy the bigger book. this book was otherwise nearly useless.
also the reader had a speech impediment which was distracting.

1 of 1 people found this review helpful

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  • Anonymous User
  • 21-06-19

Comprehensive

This book helped me to put together what i studied from the original book. its a comprehensive guide

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  • Anonymous User
  • 21-06-19

lovely

A healthy and wealthy book on aging. The information on this book is well understood. it was best for me to have sorted out myself on time. am amazing narration

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  • Anonymous User
  • 21-06-19

Ripe old age

its provided a broad view on health care while aging. The suggestions in this book has helped me care better for my mum who is at her peak. thank you for detailing the original book.

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  • Anonymous User
  • 20-06-19

Caring for yourself at old age

I have really never thought about self care at old age until now . this book helped me see many reasons why i must do something about my healthy now and after now . its a well written summary book

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  • Anonymous User
  • 05-06-19

Promising

This book is captivating. Promises to be more than just a simple book. i love it

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    5 out of 5 stars
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  • Anonymous User
  • 05-06-19

health tips

looking for a way out with your health. This book will go a long way to help you make it to a good ripe age. I recommend this book for all

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  • Anonymous User
  • 04-06-19

wow

it was almost as if i was the only one this book was meant for . it was a wonderful experience with the narrator.

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  • Anonymous User
  • 04-06-19

Old age

Death is inevitable yet better done at the right time. This book provided healthy suggestions to living long and healthy.

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  • Anonymous User
  • 04-06-19

Good piece by the narrator

what an excellent narration done on this book. it played a good role to help me understand the whole book.