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Summary

A Comprehensive Summary of The Gifts of Imperfection by Brené Brown

About the Original Book
In the book The Gifts of Imperfection by Brené Brown, Brown tries to help us find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. She bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically.

About this Summary
This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well-detailed summary and key takeaways of the original book by Brené Brown. It summarizes the book in detail, to help people effectively understand, articulate, and imbibe the original work by Brown.

Disclaimer: This book is not meant to replace the original book, but to serve as a companion to it.

©2019 Mercy Brain (P)2019 Mercy Brain

What listeners say about Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown

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Excelent

This is my second Brené Brown book and they both ara excelent. This one goes into parenting in a very easy, understandable and good way. I highly reccomand this for parents and care givers.

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outstanding!!

I believe this to be an essential read for men and women as well as teenagers and young adults. Brené deliberately takes you down the path of self-discovery and then acceptance. Discovering and accepting both the good thongs we like about ourselves and those we don't. She helps you see that worthiness is not something you get after having accomplished something.

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Thought provoking!

You are struggling, or just want to be a better human being, or better understand yourself, please get this! You won't be disappointed! Her personal experiences help out so much as well! I can't wait to finish this book, and apply all of this to my life!

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good guide

So very interesting how society, perceptions, and status sabotage, disguise , and shame us from seeing and experiencing Wholehearted Living. She goes into powerful concepts in a very relatable way. - A must have book to reference and check one's self throughout one's time on this planet.

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live life to the fullest

. This is a real and raw book about learning to love yourself as you are and how to improve without attempting perfection.. Because we all know our goals are always at the top, never actually attainable.

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A superb book!

The task is not in the reading, but in the applying. Through her guidance, I am learning to accept in my heart that I am "beautifully imperfect" and a work in progress. I am also learning how to be kind to myself in this process and to welcome myself in my new, forgiving heart.

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Honest and open advice!

Listening this book is like having a conversation with a good friend, someone who's been there and come out the other side. She was just what I needed while struggling with anxiety, perfectionism, and a loss of self-identity. Thank you, Dr.Brown. Thank for the summary.

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Beautiful advice

Perfect is impossible but we can die trying to get there anyway but is that really what you want to spend your life doing? That is what this book is about including looking at vulnerability, shame and so much more. It is refreshing and brilliant. So if you want a better life with more meaningful relationships, this is a book for you.

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Revived my self confidence

There are so many things that Brené mentioned that gave me pause and helped me understand why I am the way that I am. She also gave me hope for the future

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Very good book!

By minimising the listeners trepidation in the subject matter, she allows us to embrace the truths she has uncovered in her valuable research. It is an impressive work, potentially life-changing, and will prove to be a valuable workbook to revisit frequently if one wants to embrace what she calls, "Wholehearted living."

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  • Anonymous User
  • 16-03-20

Narrator is boring

I’m sure if Brene was telling this story it would be exciting! Beware that the narrator is extremely boring. I’m sorry I bought this because she is hard to listen too. My husband I enjoy these while doing long drives. We both said we felt like we wanted to fall asleep.

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  • Anonymous User
  • 25-01-20

Worth to read!

Reading it was more of an experience and a short lesson in what she calls "Wholehearted Living." I finished the book a few days ago and I'm STILL thinking about it. I really recommend this book for anyone who is interested in living a more authentic life (topics such as gratitude, spirituality [not religion!], joy, play, honesty are covered) and wants to get moving in the right direction without following some person program set out by one of the many self-help gurus out there.

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  • Archie
  • 25-01-20

recommended to everyone!

The author is humble, the advice is solid, the book as fantastic. Highly recommend as a gift for anyone who might be going through a hard time. I can't wait to get cracking on my own "spiritual awakening". Thanks, Brene!

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  • Anonymous User
  • 25-01-20

Must read!

And she's right. So much of what she writes makes absolute perfect sense to me. On those rare occasions when I've dared to be the me I want to be I've actually enjoyed life. I just thought the real me was too faulty to be let out in public. I can only hope that I am brave enough to follow through on such wonderful advice.

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  • Miley
  • 25-01-20

learn to improve yourself

This book will help you realize that we are fallible, we are human, and that's ok, we can learn to accept who we are so we can rise about ourselves.

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  • Anonymous User
  • 25-01-20

The gift of the encouragement!

Such a wonderful book! It was full of so many topics and was very thought provoking. It was great to read a short self help/motivational book that was full of so much material. Such a wonderful read!

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  • Anonymous User
  • 24-01-20

unique in expression

My goodness, this was awesome . so different and unique in expression and narration of the main book.

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  • Anonymous User
  • 24-01-20

straightforward

I like this lady. she was straightforward. I value her books and this summary increased my love them..its a perfect reminder of self

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  • nifemi coles
  • 24-01-20

true self help guide

I feel like i just got caught up with the right guide. This is one true self help guide for everyone. narration was excellent

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  • Teresa Williams
  • 24-01-20

quite entertaining

This book was quite entertaining. I believe a great deal in this work.I was able to finally recognize my imperfection, thanks for this awesome guide