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Summary

Go BOOKS offers an in-depth look into the popular book by James Clear, Atomic Habits. This summary book breaks down all the big ideas, key points, and facts in Atomic Habits so the listener can quickly and easily understand the content.

In this New York Times best-seller, James Clear writes that starting with some small steps can lead to big changes in your life. He presents an easy, actionable guide to creating new habits and breaking old ones.

In this book, you will find:

  • Book summary overview
  • Chapter by chapter analysis
  • Background information about the book
  • Background information about the author
  • Trivia questions
  • Discussion questions

Note to listeners:

This is an unofficial summary and analysis of James Clear's book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones designed to enrich your listening experience.

©2019, 2020 Luke Chittick (P)2020 Luke Chittick

What listeners say about Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by: James Clear

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Excellent and helpful audiobook..!!

A straightforward enough summary of how you can change small things in your life to develop a lot of habits. The summary kept many of the studies in and simply described the study, what happened, and what it means for habits. Anyone would benefit from this audio book!Recommended!!

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Wonderful summary!

Wonderful.!! This is a scientific step by step method to lead a more manageable life. Anyone would benefit from this audio book!!

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Love this audible!!

Very well spoken and informative summary of the original.I have listen two other audio books on habit change, and this audio book offers some good new ideas about how to recognize ways to improve and sustain healthy habits.

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Great Summary!!

I loved this audio book. Amazing information and it was a quick and easy listen. I recommend this audio book to anyone!

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  • Anonymous User
  • 29-09-20

Recommended

Listened to the main book and it stuck with me . This keeps it closer

1 person found this helpful

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  • Himes
  • 08-05-20

A superb audiobook!!

I would recommend this to anyone looking to kick bad habits or improve good habits.I will be listening it again.

1 person found this helpful

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  • Richard C. Walczak
  • 08-05-20

Love it!

So many people choose to change habits, but struggle. This audio book has real, practical information for techniques that work!

1 person found this helpful

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  • Sophia Montoya
  • 16-08-21

They’re not kidding when they say this book is a summary

I can’t believe I used a whole credit on this! I wish I had bought the whole book because there are some good points and tips that are barely mentioned in this SHORT mere 1 HOUR summary.
I think if you bought the book you’d get more bang for your buck.

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  • Carlos
  • 08-05-20

Wonderful summary!!

This Summary of Atomic Habits audio book is put together really really well. Such a nice audio book to get some amazing ideas on Good Habits & Break Bad Ones! I found this audio book to be informative Perfect Guide to Explore The An Easy & Proven Way to Build, it is a great guide and inspirational Good Habits & Break Bad Ones audio book. I love the information in this audiobook. Would definitely recommend this audible!!

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  • Mr John
  • 08-05-20

Simple good tips to move forward in Life!!

Finally! The audio book I have been needing all these years to make effective changes is Summary of Atomic Habits. James Clear's insights have helped me understand how my habits work and then he offers practical tools to actually make positive changes possible in my day-to-day. I approach my day with more clarity and I'm more efficient about getting things on my list accomplished. I highly recommend this audio book!

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  • kenny
  • 08-05-20

AWESOME!!!

This audio book has good tips on habits.Great audio book, gets right to the point & how & why it works. If you want to change some habits get this audiobook!!!

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  • jenny
  • 08-05-20

A must have audiobook!!

I absolutely loved this audiobook! Truly inspirational! He truly has captured how to achieve goals.I highly recommend this audiobook!

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  • Nick jonas 23
  • 08-05-20

Super helpful! Everyone must listen!!

Super helpful! I like the simple approach and practical ideas to understand human nature around habits. The model he provides is easy to digest and give ideas to avoid bad habits and to create new good ones.Recommended!

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  • samira
  • 08-05-20

Very helpful

Summary of Atomic Habits is a very listenable, pragmatic audio book that presents a pragmatic approach for building good habits as well as identifying avoiding bad habits.LOVE it!