Many people as they get older find it difficult to have healthy relationships whether social or marital, this problem stems from the fact that they never learned how to communicate properly. In fact many adults still communicate behaviorally in the same way children do. Meaning that while their vocabulary has developed their overall attitudes and behaviors have not.

Being an empath is not so easy. According to research, 20 percent of the global population is affected by high sensitivity to issues and emotions. However, the level of sensitivity varies from one person to another, where overly sensitive people are classified as empaths. High sensitivity is often misunderstood, whereby people may view empaths as weak people who need to develop a thick skin in order to survive the numerous challenges in life.

What is an Empath? What is known is that empaths likely have hyper-responsive mirror neurons the gathering of synapses answerable for activating emotions like sympathy as per explore discoveries. This makes it workable for somebody to feel particularly touchy to electromagnetic fields produced by an individual's cerebrum and heart and intuit the feelings felt by everyone around them.

In The Power of Enneagram John Turner reveals a unique and listener-friendly way to leveraging the principles of enneagram for a better life and exploring its wisdom for self-discovery. This book reveal how ordinary people from all walks of life can easily lead fuller and more satisfying lives through acts of understanding who they really are at the core using the power of enneagram.

What would your life look like if you could instantly know what other people were feeling simply by looking at them? Wondering how Empathy can improve your leadership abilities and confidence? Read on to find out. From knowing how to read other people’s emotional states to changing our own to suit our needs, this guide will change how you see Emotional Intelligence forever. Packed with vital advice, this audiobook is a must-listen for anyone looking to improve both their relationships and themselves.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

Have you ever known people who became too involved in other people’s problems, who could not set limits, and who could not distinguish between their own feelings and the feelings of someone else? Could it be their high level of empathy, paired with an inability to guard against the dangers of that trait? In chapters on codependency and narcissistic abuse, Empath explores what can happen when empathy exists without boundaries, explains how to recognize when you’re in a toxic relationship, and provides suggestions for improving or exiting the relationship.

Are you an empath? Why do highly sensitive people absorb other people’s emotions? What are the signs of an empath? Your mood changes depending on who walks in the room? You can influence the moods of those around you. If you want to know more, keep reading...This audiobook contains key information, lessons, and strategies that will let you effectively apply empathy and emotional intelligence on the way you interact, relate, and understand the people around you.

Have you ever experienced the feeling of being unique from others; how you feel things and respond to certain situations are just different from how others would normally react? If so, you might consider yourself to have the empathic gift. Although you have distinctive abilities from others, this does not necessarily mean that you are not normal. You have a strong sense of personal being that many people tend to gravitate toward you. Being an empath will not affect your personality or change how you interact with the world around you.

Are you sick and tired of absorbing other people’s negative energies? Being an empath is a gift. Unfortunately, it comes with a curse. Your sensitive soul is constantly absorbing negative energies and finding the emotional strength to stand tall against negativity can be challenging. Not anymore. 

Bittersweetness recognises that light and dark, birth and death—bitter and sweet—are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy or whole. It's only by embracing our darker emotions—as well as the light—that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love—for it is the hidden source of our love stories, moonshots and masterpieces.

As the rarest of the Myers-Briggs personality types, INFJ is the most often misunderstood. Unfortunately, many INFJs don’t understand themselves, either. The INFJ personality type is complicated and can require introspection and self-awareness to understand how to use the strengths of this personality type to your advantage. With this guide, you will be armed with the fundamental knowledge you need to understand yourself as an INFJ. Learn how to play to your strengths as an INFJ so you can get more out of life, both personally and professionally!

Life as an ENFP is no walk in the park. Despite the happy-go-lucky attitude they exude, only those who share the specific preference for extroversion, intuition, feeling, and perceiving on the Myers-Briggs Type Indicator can truly understand the unique form of chaos that governs this type's restless mind. Embodying a profoundly strange stack of cognitive functions, ENFPs approach the world with both the enthusiasm of a child and the wisdom of an old soul.

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.