Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?
If all of these sound like you, it is time to get on a sugar detox. This detox helps you eliminate the root causes of your pain and suffering, and it gives your body a natural way to clean itself out and feel better. In just a few short weeks, you can feel so much better and even get your life back!
- What a detox is all about.
- The steps to help you get started on a detox.
- The best foods to boost the immunity and clear out your system.
- The nutrients you need to fight off common illnesses and more.
- The importance of reducing inflammation throughout the body and how it can improve the various functions of the body.
- How to begin on a sugar detox.
- The best habits that you can follow to help kick your sugar cravings to the curb.
Fatty Liver Diet
Are you worried about your liver health? Does liver disease run in your family? Were you diagnosed with fatty liver disease?
Have you heard that you need to follow a fatty liver diet or complete a liver detox? Chances are if you have any concerns or problems with your liver, you answered "yes" to at least one of these questions.
This is probably why you are looking into listening to this book, Fatty Liver Diet - Guide on How to End Fatty Liver Disease. Now is the time for you to take your liver health in your own hands.
Now is the time to make healthy choices that can prevent and restore liver function. In addition, when you focus on a diet that helps you burn stored fat, and you detox your liver, you also experience better overall health. It is a great choice for anyone, but especially for anyone fighting fatty liver disease.
Nourish your body by eating healthy meals following the fatty liver diet plan presented in this book. However, before you get to learn the foods, liver detox plans, and recipes, take the time to really understand the role your liver plays in your body, what happens when it stops working correctly, and how a liver detox can make a big difference.
But be warned! Not all liver detoxes are beneficial to your body.
Some disguise themselves behind false promises and unhealthy ingredients. Thankfully, this is not a book that will encourage you to follow unhealthy diet plans or a liver detox that is excessively challenging. The fatty liver diet presented here will not disrupt your daily life, making it accessible for anyone who has at least one day to focus on their liver.
What members say
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This audiobook has two parts: 1) Sugar Detox Plan 2) Fatty Liver Diet. Both are interesting and supportive, if you want to make some healthy changes in your life. The narration is well done, well paced and easy to understand. This is a good reference book to keep. I received this audiobook at my request and this is my honest review.
1 person found this helpful
- Manoj Mahalingam
This content owner has been flooding forums with review code for many of their books repeatedly. Just spam.
Great diet book
The narration is good. I really enjoy listening to this. If you're thinking about a diet change, this is the book to listen to.