Listen free for 30 days
-
Stop People Pleasing!
- How to Set Boundaries, Start Saying No, and Take Control of Your Life
- Narrated by: Alex Freeman
- Length: 4 hrs and 11 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
Summary
Feeling Like a Push-Over? It’s Time to Change That Using Powerful Tips From This Life-Changing Book - Stop People Pleasing! - by Derek Walker.
Ever feel like you’re the type most people easily take advantage of?
Do you want to become more assertive when it comes to establishing and honoring your boundaries?
Do you wish you’d have more people respect you for who you are?
If you said YES to any of these questions, you’re in the right place!
Telling people NO can sometimes feel like the most guilt-invoking thing to do. Sure, we’re all people-pleasers in one form or another...but what if your people-pleasing tendencies come at the expense of your own wellbeing?
Would you rather have people walk all over you?
Would you rather keep the peace and say nothing than assert your needs?
Would you rather stay meek and feel like your life is not your own?
Of course, you don’t!
That’s why Stop People Pleasing!, by renowned life coach Derek Walker, is perfect for you!
In this game-changing guide, people-pleasers like you will:
- Become better and do better for yourself and others by cultivating a deeper awareness of the psychology of your people-pleasing tendencies
- Set healthier boundaries around people and start living a happier, more empowered life that’s free from emotional manipulation
- Become more assertive when it comes to things you want, and learn to say NO when someone crosses a boundary without feeling guilty
- Be steadfast in guarding your boundaries and learn how to express yourself in a healthier, less destructive way
- Create a game plan for when the going gets tougher...even if you feel like nothing you do is working to your advantage
- And so much more!
Even if you’ve always felt like you couldn’t stand up for yourself, this guide will help you change that!
If you want to learn how to set boundaries, start saying no, and take control of your life, then don’t miss a chance to do better for yourself!
More from the same
What listeners say about Stop People Pleasing!
Reviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Max Lynch
- 03-05-21
Fantastic book
This book was transformational for me. It was what I needed and at the time I needed it. There were times it had me ready to burst in tears and other times my spine straightened. Thank you Dr. Aziz for paving the way and sharing the wealth. If you’re thinking about getting this book, do it. It is worth the investment.
8 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jordan Short
- 03-05-21
Loved it!
Really insightful reading. Came to learn about the book after listening to the Dr Aziz podcast during lockdown UK part 1. I have learnt a lot about my self and others around me and would recommend to others looking to invest in their personal development. Thanks Aziz
8 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- James Hopkins
- 03-05-21
Excellent Book
The best self help book I've come across dealing with social anxiety & confidence 5*
7 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Michael Evans
- 01-05-21
Una muy simple y bien hablada esta audible.
Creo que todo el mundo ha conocido a personas con mala personalidad. Es fácil cortarlos, pero no siempre tiene la opción. Personalmente tengo que lidiar con personas difíciles en el trabajo y antes de escuchar este audiolibro me sentí perdido. Esta escucha es fácil de seguir, directa al grano y genera información valiosa.
7 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Connor Potts
- 03-05-21
Excellently read and so insightful
I keep trying to like audiobooks but I find the narrators annoying after a while and I turn off. Not Dr Aziz. You can tell he is ‘reading’ the text but he also ad-libs and inserts tone and words that add to the natural flow of the narration.
6 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Zachary Martin
- 05-05-21
Very well done!
It helped me to realize the roots of what made me get that way in the first place. I'm no longer afraid of anyone becoming angry or distant when I say no, and I'm never nasty about it. This is worth your time and money and highly recommended.
5 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Paige Hobbs
- 05-05-21
Great book!
I feel more confident and armed with ways to stop trying to please others after I listened to this wonderful and helpful book.
5 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sean Stokes
- 05-05-21
Great Information
If you're looking for a book on how to improve your sense of humor in real life. I mean real legit advice then this is it. When James W. Williams says that this book is no fluff he really means it. After listening to this book its insane how he's able to dissect so many examples of humor in here.
5 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Matilda Haynes
- 05-05-21
Really Helpful!
I have always been looking to find what is humor and how to be funny. I would recommend this book to anyone who would like to make people laugh.
5 people found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Joseph Riley
- 04-05-21
¡Muy bien hecho!
Me ayudó a darme cuenta de las raíces de lo que me hizo llegar de esa manera en primer lugar. Ya no tengo miedo de que nadie se enoje o se distancie cuando digo que no, y nunca soy desagradable por eso. Vale la pena su tiempo y dinero y es muy recomendable.
5 people found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Robert L. Peyton
- 02-05-21
Knowledge is power
The focus, as always in his books is on practical exercises and techniques, rather than excessive theory or demonstrations of how clever and outstanding the author is. This is definitely a necessary, go-to manual for any kind of self-development work, whether you are a beginner or highly advanced in that area.
5 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jim F. Love
- 02-05-21
Feel like a new person
It produced a rapid shift in my life in a short time. It can work for anyone willing to take consistent action. This book has helped me through a tough period in my life and I feel like a new person.
5 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Martin J. Shinn
- 02-05-21
Great tool
This a great tool to add to your arsenal of beat practice. the world around us can feed us the wrong information. Yet, this audio tool is a reminder how we need to plug into the right sources of information we feed our subconscious.
5 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Judy K. Redondo
- 04-05-21
I really like this book. It has helped me a lot.
I really like this book. It has helped me a lot. This is the first self help type of book I’ve bought and it’s just the kick up the bum that I need to stop people pleasing and doing what I think people want. It’s made me more focused to change my life for the better and make decisions based on my wants and needs rather than other people’s.
4 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jason E. Renick
- 02-05-21
Extremely useful for people
I really enjoyed this book. This book is outstanding. It would be better with tips or tricks or exercises to practice. It is extremely useful for people of all ages and across the entire spectrum of shyness and social awkwardness. Overall a good book.
4 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Joanne L. Smith
- 02-05-21
Too Basic
I couldn't get through the book. Not because of narrator which was pleasant but the content. You must be living in a rock or have zero social skills to find it useful.
4 people found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Paul C. Emerson
- 01-05-21
I really benefited to listen this audible.
The author explains everything well, starts off my explaining how to understand difficult people, how to handle difficult people, how to identify them and how to deal with different kind of people. This audible tells you the things you should and shouldn't do to guide you.
4 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ashley W. Barrier
- 04-05-21
Love yourself with this audiobook.
I purchased the book spontaneously dependent on the title. There were times when I was unable to put it down in light of the fact that such countless sections portrayed who I've been previously. I took in a ton from this book and I realize it will help each and every individual who can't deny others.
3 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Blanche G. Widener
- 04-05-21
Thanks to this audiobook.
After I listened to this book, I learned a lot and came to realize something. I admit that I am a people pleaser and I can not really stop asking for favors from anyone, I do not feel that they can not always help me or do me a favor. Now I know my limitations in asking for favors from other people.
3 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nathaniel M. You
- 04-05-21
Love this with its cool content.
I would absolutely recommend this book to anyone who currently, or has in the past found it difficult to say NO to people. If I could go back to my 20-something self and read a book like this, I would be much further ahead in life.
3 people found this helpful