Listen free for 30 days
-
Stop Overthinking: How to Bеаt Overthinking Through Ѕіmрlе Ѕtерѕ
- The Ultimate Guide to Boost Your Self-Esteem - Awakening Your Positive Thoughts
- Narrated by: Corey Warner
- Length: 3 hrs and 39 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Psychology & Mental Health
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £13.79
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Have you ever stayed awake at night thinking about situations, events, and struggles that are outside of your control?
Do you feel like you lost a lot of opportunities in the past because you couldn't make the right decision?
Do you feel like you're thinking negative thoughts more often than positive ones?
If so, keep reading.
It'ѕ ѕо easy tо lіѕtеn tо thе voices іn уоur hеаd in order tо bе ѕеduсеd bу thеіr аnаlуtісаl deductions. Thеу leave nо lеаf unturned. Thеу guide you thrоugh thе murkу wаtеrѕ оf fеаr аnd insecurity, аnd ultіmаtеlу leave you having ассоmрlіѕhеd...absolutely nоthіng!
Overthinking is the cancer of the 21st century. People cannot maintain their attention for more than five seconds, and the horror is that we can't tell the difference between reality and imaginary scenarios that serve absolutely no purpose, except to leave you stressed, insecure, and vulnerable.
In Stop Overthinking, you'll discover:
- Crucial tips to solving overthinking
- The number one most important thing to understand if you want to be happy in this world
- How to improve your performance in work
- How to increase your productivity
- How to improve your mood, no matter what are your circumstances
- Three simple steps to remove negative influences from your life
- And much, much more!
"Humans have invented infinite ways to suffer. And all of those are manufactured inside the mind. When you have risen above your mind, this is the end of suffering. When there is no fear of suffering, there is absolute freedom. Only when this happens, a man is free to experience life beyond his limitations." (Isha Sadhguru, Spiritual Guru)
Here are just a few of the benefits you'll enjoy when you stop overthinking:
- Increased productivity at work
- Sharper sense of control and focus
- Higher self-esteem
- Strong sense of confidence
- A calm, relaxed mind
- Stress-free life
- Increased sense of happiness
Scroll up, click on "Buy" button and get your copy NOW!
What listeners say about Stop Overthinking: How to Bеаt Overthinking Through Ѕіmрlе Ѕtерѕ
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- richard burt
- 05-03-20
Terrible!
If your into audio books, you enjoy self development, stop right now.
Don’t even start this.
Narration is poor and soulless, content is worse, pick almost anything else.
I want my credit back lol 😁
2 people found this helpful
-
Overall2 out of 5 stars
-
Performance3 out of 5 stars
-
Story1 out of 5 stars
- maria mccarthy
- 24-11-19
Some useful ideas, some not helpful
Some of the book had useful ideas like how to get past perfectionism , and get a project started , how to turn more negative thoughts into positive . However it was a bit repetitive , and some of its ideas of how to obtain ‘success’ are very culturally situated ( I am a psychology graduate so look at it from that perspective) based on the ‘American Ideal’. Those ideas of happiness are rather narrow. It’s focus is on how anyone is able to change themselves and get anything they want if they want it enough , which could really be quite offensive to people who have suffered terrible circumstances / illness/ disability and, there is nothing about being realistic and accepting any limitations within the plan for happiness. By asserting that you are fully in charge of your destiny it doesn’t deal with factors that are beyond your control . It was very goal orientated and not much focus on the joy of day to day experience . I think it is a book suitable for people interested in looking at better focus , who do not have a mental health issue ( as I don’t feel it would help those folks at all and is far too simplistic in the cause).
-
Overall3 out of 5 stars
-
Performance1 out of 5 stars
-
Story3 out of 5 stars
- S. McC
- 10-09-19
Probably better as a physical copy purchase
If you’re into droning robotic speech this audiobook’s for you. I’m sure there is helpful information in this book. Do yourself a favor and get a physical copy. I think the audio was cut poorly in some spots it seemed like information was missing.
8 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ram Das
- 22-07-19
I love this book
This book was very helpful in helping me to learn the importance of being gentle with myself. All the chapters are clear and provide ideas that can be put to practice. This is a book for anyone who wants to get things done and stick to their goals.
6 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Maria
- 27-11-19
I am very pleased to listen that audible
The author of this audio book turns the entire perception of ‘you get controlled by your thought’ to a life where your thoughts become subjects under your full authority.
3 people found this helpful
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Anonymous User
- 22-01-21
not worth buying,, very bad audio
not worth buying
very poor audio, not pleasant to listen, narrator cant really read !
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Diana Castro
- 09-12-20
Great book for anxious people
I found this book helpful to overcome anxious thoughts. It contains valuable lessons and exercises.
1 person found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- tanner
- 02-07-20
some parts were extremely helpful
at first it was very dull, but it had a lot of information other self help books lacked like positive affirmations. it's not the most inspiring book, but it isn't dry textbook style learning either. so overall pretty good. my 3rd/4th favorite self help book so far.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rally Vill
- 22-07-19
Really excellent book
Wow book. A great many people still think that massive success comes from luck or natural talent, but while these certainly are a factor, there's a much better predictor of success than luck or talent.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Hunny Singh
- 22-07-19
This is an amazing !
I really liked that the author not only presented theory but also important steps to achieving Self-Esteem. It definitely is a key component of success. Highly recommend this book.
1 person found this helpful
-
Overall2 out of 5 stars
-
Performance2 out of 5 stars
-
Story3 out of 5 stars
- Ladycatelyn
- 01-08-21
Struggled to finish
Some good tips, but delivered in a most boring way. Narrator sounds like he is reading a prepared statement, with almost no inflection. Not really the advice I was looking for.
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Allison
- 11-07-21
Not suggested for those triggered by shame based curriculum
While this book has some useful tips- for the most part it leans on the side of shame based action. The thinking is a little too outdated for my taste. I wouldn’t suggest it for folks who’s anxiety based overthinking is brought on by trauma.
