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Summary

Cutting down, as well as completely giving up, on alcohol comes with a wide range of different benefits for both your physical and mental health. By hopping on this journey to recovery, you can experience what's it like to feel rejuvenated.

Since you are here, I feel like you are ready to take this new step in your life, embrace sobriety and everything good that comes your way as you turn this new page in your life, and as you turn to a more productive, healthier, alcohol-free lifestyle. No matter your reasons for giving up on alcohol, this is the best decision you have made for several reasons. One of the best reasons is regarding your physical health.

Giving up on alcohol also comes with other short-term and long-term benefits: You get to sleep better, look better, have more time for other, more productive things, you get to improve your relationships, and much more. If you are ready to experience all of those positive benefits of living an alcohol-free lifestyle, you are in the right place. The book offers plenty of useful tips and strategies which will turn this bumpy journey into a less difficult voyage in which you get to rediscover new meaning in life.

Here is a preview of what you'll learn: 

  • Long-term and short-term effects of alcohol on the human body
  • Alcohol-use disorder, symptoms of alcohol abuse, and alcohol abuse treatments and diagnosis
  • How to quit alcohol following simple strategies and tips 
  • Get to know the common alcohol withdrawal symptoms 
  • How to say no to your drinking friends 
  • Simple strategies on giving up on alcohol
  • How to enjoy benefits of your new, alcohol-free lifestyle
  • And much, much more

Get this book now, say no to alcohol for good, and embrace sobriety for new meaning in life!

©2018 David Craft (P)2018 David Craft

What listeners say about Stop Drinking Alcohol

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step by step process

Seen a handful of author's audio so I decided to buy the book for a very simple reason...David seemed honest and human.

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excellent book


Eye opening and logical, an excellent tool to aid in recovery and to help anyone better understand their relationship with alcohol.

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  • Ethan
  • 05-09-18

I definitely would recommend this book

If you are sick and tired of your hangovers, sick and tired of using your time and focus before, during and after drinking and if want to get your energy back this is the best place to start.

1 person found this helpful

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  • Shannaz
  • 14-05-21

a bit too much science, not enough heart

A bit too much science, though very interesting, but not enough heart
to make an impact.

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  • Caleb
  • 06-09-18

Practical

I found this book helpful for my journey on the road to leave alcohol behind. He was honest and revealed alcohol for what it can be in some lives, destructive.

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  • Samuel
  • 05-09-18

Stop Drinking Alcohol

Would highly recommend for anyone who wants to stop drinking. He actually breaks everything down for you and leaves nothing up for questioning! Well done!

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  • Arshi.af
  • 03-09-18

great book

This is a helpful book and interesting.I was really amaze cause this book is an ultimate beginners guide.The author is clear and explains the concepts very well.I highly recommend this book to all of you guys.