Listen free for 30 days
-
Stoicism: The Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity and Mastering Confidence, Jealousy and Anger Management
- Narrated by: Cole Waterson
- Length: 1 hr and 41 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
The Stoic philosophy involves incorporating powerful practices to cope with the ever-evolving challenges of today’s world. It is all about overcoming destructive emotions and developing moral virtues that help us become better human beings. This audiobook focuses on easy, practical ways to develop the virtues of self-discipline, mental toughness, confidence, and productivity and finally managing jealousy and anger. These traits can help us have control over our actions, thoughts, and feelings in an unpredictable world.
Stoicism is not just developing these virtues, but it’s about making them a way of life - practicing them every day. Such a permanent change cannot happen overnight. As a result of years of bad habits, your brain is already wired to work in a certain way; actions and reactions happen subconsciously, that is, without having to think about it. The good news is that small, deliberate changes to your behavior and continuous practice of the same can reverse your mentality.
More from the same
Author
- Stoicism: The Eternal Principles of the Stoic Way of Living - A New Easy to Understand Vision of ‘The Meditations’ by Marcus Aurelius, ‘On the Shortness of Life’ by Seneca, and ‘Enchiridion’ by Epi
- Anger Management: A Psychologist’s Guide to Emotional Intelligence for You to Get in Charge of Your Life, Control Anger, and Reach Stoicism and Forgiveness in Relationships
- Stoic Philosophy, Including: Stoicism for Beginners, & Stoicism: The Eternal Principles of the Stoic Way of Living - a New Easy to Understand Vision of Marcus Aurelius
Narrator
- Stoicism: The Eternal Principles of the Stoic Way of Living - A New Easy to Understand Vision of ‘The Meditations’ by Marcus Aurelius, ‘On the Shortness of Life’ by Seneca, and ‘Enchiridion’ by Epi
- Anger Management: A Psychologist’s Guide to Emotional Intelligence for You to Get in Charge of Your Life, Control Anger, and Reach Stoicism and Forgiveness in Relationships
- Stoic Philosophy, Including: Stoicism for Beginners, & Stoicism: The Eternal Principles of the Stoic Way of Living - a New Easy to Understand Vision of Marcus Aurelius
What listeners say about Stoicism: The Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity and Mastering Confidence, Jealousy and Anger Management
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jessica
- 08-09-18
Great Deal...!
This book is so well written and so full of information about the early stoics and the major themes of stoicism. Has a great deal of information other books on stoicism don't have.
2 people found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Margaret T. Bond
- 12-09-18
Quite promising
An inspiring and beautiful guide that harnesses one’s fortitude and improves one’s self-control. The principles and ideas I heard from this sounded like they were not written thousands years ago, but it felt like yesterday. The wisdom I gained from this book is incomparable!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Patty
- 12-09-18
Inspiring ...!
It is inspiring to know what the ancient people went thru and how they were able to triumph over life's challenges and trials. This is a great book and I hope all the readers will adopt this philosophy as a way of life to bring positive changes in their own lives
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Julie R. Hooper
- 11-09-18
This book is not intimidating.
If you want to learn about stoicism, this is the best book to begin with. The simple daily practices outlined here are giving me the confidence that I need as I’m all new to this. I’m looking forward to living my life the best way possible. To the author: thanks a lot, Chandler Andersen.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Brittany
- 12-05-21
Must Listen!!
This is a short but powerful listen! It’s perfect for a quick pick me up to get you on a strong mental path.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- jesse allen
- 02-11-20
great book
very helpful loved it definitely gonna listen to it many times over to maximize it's teachings
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- kristin mott
- 22-03-20
great intro to stoicism
quick and easy listen breaking down the basics of stoicism and self improvement. would recommend.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dina T. Wallace
- 11-09-18
Decent book of stoicism
The stoicism lifestyle is something I’ve been meaning to develop. So thankful I found an evolving audio book that I can listen to as I travel for work each day. Overcoming destructive emotions is possible with the aid of this decent book to date.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kennedy Ryan
- 10-09-18
Overall, this is a good introduction..!
This book discussed very well the history of stoicism. Most of the information here is amazing because I never read them before. Overall, this is a good introduction to a very admirable philosophy and lifestyle.