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Summary

Are you constantly battling through toxic thoughts and negative words? The kind of words that can ruin your day, or can hurt someone? Why think of awful things when you can be on the other side? 

Being grateful greatly changes the sequencing and frames of words and the process of your thoughts. It will change your thinking to create new possibilities for your life.

Your whole story improves and you are more likely to win the day than have self-pity. You are going to be able to have the right and a new perspective to understand the value that each cycle of life brings to you. 

You will go from a life of complaining to a life of real compassion and appreciation for the world and other people. 

The moment you make gratitude a daily practice in my life, you’ll notice remarkable changes. You will notice that your heart is going to be more open, and you will find yourself being more compassionate in life. 

You won’t be shaken when things do not go according to plan. And most of all, you will be able to process my experiences differently and find the good side in everything. 

The more grateful you become, the more authentic you will be. Gratitude changes you into a conscious, peaceful, and more sacrificial person. 

You’ll be able to be present more in moments, and you will live in the flow of life!

Knowing how happy you are and what you need to be grateful will allow you to create your most favorable environment and manage situations to best suit your daily life.  

This audiobook has free downloadable material to help you get the most out of your meditation session. 

©2018 Zen Mind Hypnotherapy (P)2019 Zen Mind Hypnotherapy

What listeners say about Staying Happy and Grateful

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I loved this audiobook.

I loved this audiobook. The narrator was brilliant, each chapter flowed together and it opened my mind.

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Love these meditations for everyday use.

Love these meditations for everyday use. Easy way to become more mindful and just meditate each day.

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This audiobook is a personal favorite for me.

This audiobook is a personal favorite for me. It's simple and I follow along with ease and feel very relaxed. Great work.

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This is very educational!

This is very educational and rewarding I will make this part of my everyday life and the meditation practice is stream the useful and guidance given is appreciated I am most thankful for this course.

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It gives an in-depth and very grounded guide.

An inspirational lecture series that has changed the way I see and lead my life. It gives an in-depth and very grounded guide to mindfulness backed by empirical research.

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I recommend this.

This book was inspiring to me, and although I know the power of positive thinking; the writer encouraged me to view different situations in a better light! I recommend this.

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POSITIVE!!

I loved the information covered in this book and the author's outlook. Very uplifting and doable, and...POSITIVE!!

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Easily to listen and packed with good information.

Easily to listen and packed with good information, this book is important for those who want a step-by-step approach to a flourishing life.

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You can learn many good habits!

From this fabulous book, you can learn many good habits for your daily life and you will feel a change in your life.

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A longer more important way.

It's leading me with the purpose to make the changes I want in building my good life in a longer more important way.

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  • Thelma Mayo
  • 13-07-20

The motivated book goes for it put your best.

The motivated book goes for it put your best self first everything else will fall into place go for it what can you lose listen to the book.

1 person found this helpful

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  • Carl Walter
  • 13-07-20

I am enjoying the listen and doing the workbook.

I am enjoying the listen and doing the workbook. The information is fresh and wise. This book helps me to stay focused on me and my goals

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  • Joey Tabhita
  • 13-07-20

This is a great book.

This is a great book. Insightful without being cheesy and handled with humor. Thanks for this book!

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  • Minh Carson
  • 13-07-20

So sincere that makes you believe.

So sincere that makes you believe. And also so many intelligent observations. I listen to a little yet but I like it very much.

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  • Faine Paris
  • 30-06-20

I am sure this book would be helpful.

I am sure this book would be helpful to many people. It offers easy and practical steps to developing a positive attitude in all areas of life. It includes lists of different affirming/positive practices to help listeners achieve the goal of positive daily living.

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  • Erica Neeson
  • 30-06-20

Great motivational book!

Great motivational book! Helps turn your negative thoughts into positive thinking. I will listen to it again and recommend it to others.

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  • Francis Gylle
  • 30-06-20

Easy to grasp for folks looking to begin living.

Easy to grasp for folks looking to begin living a daily life of positivity. The power of positivity is unbelievable & it works!

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  • Selena Mio
  • 30-06-20

This is a great book, clear and easy.

This is a great book, clear and easy to understand but information that you can apply and change your thinking.

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  • Annie Muller
  • 30-06-20

This is quite an effective way to meditate daily.

This is quite an effective way to meditate daily. I enjoy the music, the soft instructions, and the easy visualization process.

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  • Ryan Bolton
  • 30-06-20

Easy way to unwind and get back into meditation.

Easy way to unwind and get back into meditation, or just try it out. Awesome value for credit and the narrations are very thorough.