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Start Where You Are
- A Guide to Compassionate Living
- Narrated by: Joanna Rotte
- Length: 6 hrs and 19 mins
- Categories: Health & Wellness, Alternative & Complementary Medicine
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 37 mins
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It's true, as they say, that we can only love others when we first love ourselves, and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. When we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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Complex teachings made intelligible
- By Monserrat on 30-09-18
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chödrön
- Narrated by: Cassandra Campbell
- Length: 5 hrs and 44 mins
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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Brilliant book, narrated badly.
- By Monserrat on 24-09-18
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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Amazing book, endlessly fascinating and wise.
- By Anonymous User on 04-02-21
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 2 mins
- Original Recording
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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So happy to have it in my library!
- By Marija on 02-04-18
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The Fearless Heart
- The Practice of Living with Courage and Compassion
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 20 mins
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Fear and guilt are two of the greatest challenges we face on the spiritual path - but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations.
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Wonderful!!
- By Brother Yonten on 28-03-18
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 8 hrs and 21 mins
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Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice.
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 37 mins
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Overall
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It's true, as they say, that we can only love others when we first love ourselves, and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. When we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
-
-
Complex teachings made intelligible
- By Monserrat on 30-09-18
-
When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chödrön
- Narrated by: Cassandra Campbell
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
-
-
Brilliant book, narrated badly.
- By Monserrat on 24-09-18
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
-
Amazing book, endlessly fascinating and wise.
- By Anonymous User on 04-02-21
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 2 mins
- Original Recording
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Overall
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Performance
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
-
-
So happy to have it in my library!
- By Marija on 02-04-18
-
The Fearless Heart
- The Practice of Living with Courage and Compassion
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Fear and guilt are two of the greatest challenges we face on the spiritual path - but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations.
-
-
Wonderful!!
- By Brother Yonten on 28-03-18
-
Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 8 hrs and 21 mins
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Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice.
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chodron
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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A gem of an audiobook
- By Bookworm on 23-05-20
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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Gentle and effective
- By niXonproXenos on 24-05-11
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Pema Chodron is a gift to the world
- By mohammad on 12-12-20
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Original Recording
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Abridged
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What if you could cultivate the mind of a bodhisattva � one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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A set of talks that work as a book
- By Portia on 15-08-11
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Original Recording
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Life changing
- By Paula C. on 14-04-20
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How to Meditate with Pema Chodron
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Original Recording
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In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Dreadful recording quality
- By conor on 15-07-16
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Unabridged
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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A new favourite spiritual teacher
- By Stephen Lennon on 04-08-20
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Original Recording
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Wisdom with humour
- By Cathy on 05-07-15
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Review of Fully Alive.
- By Anonymous User on 16-06-18
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Journey to Fulfillment
- Six Keys for Opening to Life
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 8 mins
- Original Recording
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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Must listen
- By fcavalle on 04-03-21
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The Pema Chodron Audio Collection
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
- Original Recording
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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A practice for life!
- By F on 02-08-15
Summary
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are" - embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around 59 traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment."
Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.
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What listeners say about Start Where You Are
Reviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 13-08-19
Start where you are is a life changing book
I enjoyed this book very much and recommend it highly to anyone who wants to view life in a loving, inspired way. Pema is both enlightened and enlightening. Great work.
3 people found this helpful
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- CHRISTINE
- 24-01-18
Start where you are.
Very easy to listen to, wonderful presentation of Lojong, now my favourite Pema Chodron teaching.
5 people found this helpful
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- Natalie
- 21-02-20
Brilliant
Absolutely brilliant - best book I read in years! Rich charterers and impeccable story 👏👏👏 just brilliant
1 person found this helpful
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- Tout en chantant
- 04-09-19
Pithy teachings, skilfully presented and beautifully read
Pithy teachings, skilfully presented and beautifully read. I strongly recommend it. Thank you very much
1 person found this helpful
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- Al
- 06-03-19
I read this book on repeat
for me, lots of gems and precious nuggets are contained within. so much so that after the first listen through. I now listen at random and repeat when I can.
I love the message and the guidance shared within.
1 person found this helpful
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- Dustin
- 24-06-19
Best text on Lojong and Lojong
Besides maybe Norman Fisher's work, which I also found amazing. Pair and practice! Listen and repeat!
3 people found this helpful
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- Nicole Lamontagne
- 10-08-18
Purely clear explanations
Better than Trungpa. More accessible wording. Helpful personal examples. Loved every minute of listening. Good narrator too.
3 people found this helpful
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- JFD
- 22-07-19
woo
I truly dare someone not to benefit from this. an absolutely fantastic must read book
2 people found this helpful
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- Natalie Malay
- 24-10-18
Enjoy listening over and over again!
So much information! I really enjoy listening over and over again! I highly recommend this!
2 people found this helpful
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- Sarah KW
- 05-02-21
Very lovely book
Joanna’s voice is reminiscent of Pema’s which is really nice. I listened to it in two nights and I’m about to start it again :).
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- Janet Hill
- 12-01-21
This book is excellent for any faith!
Pema teaches that sharing our goodness and feeling empathy for our fellow beings is a gift! I would recommend to anyone looking for a change in their live!
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- cassie
- 29-07-20
pema is great and the voice seems to match her
I did like the voice well enough, however she was a little monotonous or boring. maybe someone with a little more enthusiasm for the words could sound better. Pemas book is Fantastic.
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- Eight Treasures
- 05-07-20
Rewarding
You won't feel disappointed, and if you do, here are the tools. Start working
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- Mike M. Javanmard
- 27-06-20
Counterintuitive
Counterintuitive but seems to work. It surprised me. I hope it is not a passing solution.
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- Maristela G Abreu
- 05-05-20
very well written and spoken!
The lines and the examples to meditate upon the reading of the book had a sounding understanding. The writer have soul and a sense of examination throughout the book. The reader voice is very calm clear to receive the pointer of the messages. I really enjoy the entire unfolding of the book.