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Start Where Others Stop

9 strategies for optimising your mind from the star of BBC's Gladiators

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Start Where Others Stop

Yazan: Zack George
Seslendiren: Jude Owusu, Zack George
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Özet
Build Resilience and Smash Your Goals!

'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast

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Set goals. Overcome challenges. Achieve Anything

Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.

Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.

With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.

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'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Weight Loss & Weight Control Fiziksel Egzersiz
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who did diane at 115kg during the open?! its not a bad book but nothing he hasn't said before

nothing new that he didnt say in an interview

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loved it.. Great story ..Nice short book brilliant off attached..get on it for sure 👍👌

very motivated after this

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Great book. Definitely relateable. Would highly recommend. Will change the way you approach life!

Finding a story that you can relate to.

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Highly recommend this book!
Great for story and tips for self improvement.
Fantastic insight into a high level athletes mindset.

Read this!

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the book is well done but teaches nothing unique. if you're into self improvement you have probably encountered the majority of the strategies this teaches all ready.

Well done but nothing new

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