Try an audiobook on us

Speed Up Weight Loss

The 6 New Rules of Strength, Walk Off 30 Lbs
Narrated by: Alex Z. Lancer
Length: 39 mins
5 out of 5 stars (11 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Do you wish you could lose weight faster? Or do you wonder what you need to grow your muscles? Are you tempted to find out how you could intensify your every step when you walk? Do you feel stagnant, stuck in a rut, and ready to lose extra pounds? Are you terrified of ending up old having wasted years of your life unhappy? 

If you keep doing what you’ve always done, you’ll never fight the blues and get to lose excess weight. 

Speed Up Weight Loss: The 6 New Rules of Strength, Walk Off 30 Lbs teaches you every step, including an action plan for shedding off extra pounds and how to develop muscles. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Speed Up Weight Loss is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mind-set primed for success and happiness using six proven rules for strength.

©2019 AFF Publishing (P)2019 AFF Publishing

What members say

Average customer ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • DoubleDutch
  • 65 4th Ave New York, NY 10003 b/t 9th St & 10th St East Village
  • 14-03-19

Fantastic

Excellent content, Clear narration a total of great guides for us to be healthy forever. I liked this audio book so much!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Incredible

What I liked about this book is its tips that makes me want to exercise and become a health and fit one.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Recommended

I would highly recommend this book! I liked this because it makes me do to lose weight even I could be so lazy sometimes. This is a great help for to change.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • CHRIS MARTINEZ
  • 18 E 39th St New York, NY 10016 b/t 5th Ave & Madison Ave Midtown East
  • 14-03-19

GOOD AUDIO BOOK

I found this book very detailed and informative in giving healthy and effective ways to lose weight. It's narrated very well and clear to understand.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Cheerful Carnation
  • Parkhouse Industrial Estate East Unit 56 Winpenny Road newcastle under lyme ST5 7RH United Kingdom
  • 14-03-19

Excellent Guide

It will be very helpful for me to be able to lose weight. I've been wanting to do this and this is it now. Thanks to this amazing audio book!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

WORTH TO BUY

I found this audio book a worth buying one, it is containing effective ways to lose weight the faster you want. As I listened to it i was really impressed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Briar-Rose Aurora
  • 3692 18th St San Francisco, CA 94110 b/t Dolores St & Oakwood St Mission
  • 13-03-19

Incredible

This audio book is suggested by my friend who already tried this. I was not disappointed at all cause it is really amazing! This helped me getting my weight lose. Helpful!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

HELPFUL BOOK

I was really happy to have this audio book! It gives effective ways and tips to be able to lose weight faster. I will share this to some of my friends and suggest them to try.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Alex Jordan
  • 27 Tyler St Britomart Auckland 1010 New Zealand
  • 12-03-19

FANTASTIC

One of the best Audio books I've ever had. It has effective and easy way to get to lose weight faster. Good thing I got this.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Logan Monogan
  • 330 Santa Monica Blvd Santa Monica, CA 90401
  • 12-03-19

AMAZING

This audio book can greatly help people who want to lose weight. This is the best guide for you.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Hooker Williams
  • 11-03-19

It's fun, simple, and empowering.

I just pacifist right in and I lost a pound on my first day with my new mini habits. I want to do this for the rest of my life. Everyone should read this book.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 11-03-19

Worth it for just Speed Up.

Time will tell if it works, looks you still need a bit of inspiration to change your habits. But, it makes total sense and I have hope.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Keli Franklin
  • 10-03-19

improve your wellness and your body immediately.

This book clarifies wright loss in hurry, very clearly and cuts through tons of myths. It's all very common sense and doable by anyone. It will improve your wellness and your body immediately.

1 of 1 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Steven Higgs
  • 11-03-19

Working for me, but.

Not big goals and deals, not equal success each day for me at least. My tiny exercise goals have gotten me off the couch to overachieve. Good book not the best one.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Nichole Headley
  • 11-03-19

Well written and fun to listen

This book is amazing. Everyone should read this book.Most importantly is that his ideas really work. You have to retrain your brain for lasting success in anything and this book shows you how.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Brian G. Cowan
  • 11-03-19

It makes a lot of sense.

I listen to this book carefully. I will become healthier and lose weight with the common sense strategies in this book; one hour and one day at a time. Wish me well, because that’s what I want to be.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Judith Dickinson
  • 10-03-19

Wow! Finally, the truth

This book has opened my eyes concerning all the tricks about speedy weight loss. I have watched a ton of them as well. Thanks, the author. Everyone would benefit from listen to this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Patrick Maris
  • 10-03-19

There are plenty of tips and ideas.

The audible has everything in it but still I can't recommend it enough. I'm completely serious when I say that this can in fact be the last book on weight loss you may ever need. I posted five stars to it because it deserves.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Franklin Robert
  • 10-03-19

Finally I Got, What I was in Search.

I listen to this book but did not get enough in first 15 minutes but the author explains the real science after weight loss and weight gain but I was extremely on the edge of it. Listening to this book was the yes, moment of my whole weight-battling life...

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Jose Pratt
  • 10-03-19

This is how I lost weight

This book made a lot of sense to me and charms true to how I finally lost weight with speed. Evading hunger is must, in order for me to be effective. This book gives details to help you to get success.