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Summary

Do you wish you could lose weight faster? Or do you wonder what you need to grow your muscles? Are you tempted to find out how you could intensify your every step when you walk? Do you feel stagnant, stuck in a rut, and ready to lose extra pounds? Are you terrified of ending up old having wasted years of your life unhappy? 

If you keep doing what you’ve always done, you’ll never fight the blues and get to lose excess weight. 

Speed Up Weight Loss: The 6 New Rules of Strength, Walk Off 30 Lbs teaches you every step, including an action plan for shedding off extra pounds and how to develop muscles. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Speed Up Weight Loss is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mind-set primed for success and happiness using six proven rules for strength.

©2019 AFF Publishing (P)2019 AFF Publishing

What listeners say about Speed Up Weight Loss

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  • Overall
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Fantastic

Excellent content, Clear narration a total of great guides for us to be healthy forever. I liked this audio book so much!

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Incredible

What I liked about this book is its tips that makes me want to exercise and become a health and fit one.

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Recommended

I would highly recommend this book! I liked this because it makes me do to lose weight even I could be so lazy sometimes. This is a great help for to change.

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GOOD AUDIO BOOK

I found this book very detailed and informative in giving healthy and effective ways to lose weight. It's narrated very well and clear to understand.

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Excellent Guide

It will be very helpful for me to be able to lose weight. I've been wanting to do this and this is it now. Thanks to this amazing audio book!

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WORTH TO BUY

I found this audio book a worth buying one, it is containing effective ways to lose weight the faster you want. As I listened to it i was really impressed.

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Incredible

This audio book is suggested by my friend who already tried this. I was not disappointed at all cause it is really amazing! This helped me getting my weight lose. Helpful!

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HELPFUL BOOK

I was really happy to have this audio book! It gives effective ways and tips to be able to lose weight faster. I will share this to some of my friends and suggest them to try.

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  • Hooker Williams
  • 11-03-19

It's fun, simple, and empowering.

I just pacifist right in and I lost a pound on my first day with my new mini habits. I want to do this for the rest of my life. Everyone should read this book.

1 person found this helpful

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  • Steven Higgs
  • 11-03-19

Working for me, but.

Not big goals and deals, not equal success each day for me at least. My tiny exercise goals have gotten me off the couch to overachieve. Good book not the best one.

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  • Franklin Robert
  • 10-03-19

Finally I Got, What I was in Search.

I listen to this book but did not get enough in first 15 minutes but the author explains the real science after weight loss and weight gain but I was extremely on the edge of it. Listening to this book was the yes, moment of my whole weight-battling life...