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Sleep Training: The Baby Sleep Solution for the Exhausted Modern Parents

Effective Techniques to Help Your Baby Get a Good Night’s Sleep Without Crying
Narrated by: Jim D Johnston
Length: 1 hr and 14 mins
5 out of 5 stars (27 ratings)

Regular price: £6.39

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Summary

Have you tried other methods and are still unsuccessful with sleep training your baby? Then get this audiobook right now and your little angel will be sleeping peacefully without crying in the blink of an eye! 

Having a new baby is an exciting experience. You want to be able to hold them and cuddle them all the time. You are excited to see them grow and change over the years. You may even have some big hopes and dreams for their futures. But everyone can agree that getting enough sleep during that first year with your baby can be a big challenge. With the help of sleep training, you will be able to get your sleep schedule back, with your baby sleeping in his or her own room, in no time at all.   

This guidebook is going to discuss everything you need to know to get started with sleep training with your baby. We will look at what sleep training is, the benefits of working with sleep training, what tools you need, the best sleeping times for your child, and even some of the best methods that will ensure sleep training goes as smoothly as possible for your family. We will then end this guidebook with some common mistakes you should avoid when it comes time to start with sleep training.

©2018 Lucy Watson (P)2018 Lucy Watson

What members say

Average customer ratings

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Did I miss something?

Bought this based on the good reviews this book had, thinking it might help me sleep train my 9 month old. However this book provides good but basic information about baby sleep generally and a brief overview of the 4 or 5 different types of no-cry sleep training solutions, but not in enough detail to actually do them. Is there a chapter I missed somewhere? Not worth £6. I feel robbed! Narrator was quite jolly, that was good.

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Incredible!

Between the author's thorough research and thoughtful experience with their own children, they've crafted an incredible audio book full of invaluable advice for happy families.

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Wonderful!

This is a wonderful audio book. It's based on a lot of research as well as experience. Very helpful and practical.

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This is really great

Great audio book! Respectful approach to sleep backed up by developmental theory. Super helpful indeed!

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This is it

A godsend! Don't know what I would do without it. Have recommended it to all my friends.

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This saved me

This audio book saved my sanity. Within 4 days my 5 month old babe put herself to sleep and slept through the night!

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I love this audio book.

It's perfect for parents who can tolerate some crying. It's highly effective, highly practical and allows you to comfort your child when you feel it's necessary...this audio book rocks.

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This is the best

Gets the important points and explains things clearly and holds your attention. Very good information that good sense. Our baby is only 4 weeks old, so we haven't been able to test everything, but understanding baby's sleep patterns and how much sleep they should be getting at each stage of life really helps us as parents.

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Excellent audio book.

Based on science, super easy to follow, and worked great for my family. I started listening to this when my daughter was 9 weeks old, and the timing was great to start thinking about developing good sleep habits. Even if your child is older, though, this book is a gem! I buy one for all my pregnant friends now!

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This has been awesome!

Sleeping Through the Night has been incredibly helpful in getting both of our children to sleep. Having children sleep through the night changes your life for the better.

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  • Zenia Vest
  • 03-10-18

Very educating

This audio book educates and helps readers create a plan and encourages parents to continue because it's undeniably an emotionally hard process. It has different solutions for different sleeping setups whether you choose to bed share, co-sleep, or separate rooms.

2 of 2 people found this review helpful

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  • Tien Feldstein
  • 03-10-18

A plan that will work

Most everything in this audio book is stuff you have heard before, but it is presented in an organized way that helps you execute a plan that works for you.

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    5 out of 5 stars
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  • Thelma Callaway
  • 03-10-18

Do this!

If you're on the fence, do yourself a favor and just give this audio book 1 week of your life. If it doesn't work, then it's just one week you've lost. But I'm willing to bet that you'll see awesome results in just a few days.

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  • Terrilyn Albarado
  • 03-10-18

Easy instructions

I recommend this audio book to everyone anytime I see them mention sleep issues! I was really looking for something that would give me step by step advice. This was the audio book. They gave easy to follow instructions. I was never left wondering what I should do.

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  • Zona Hittle
  • 03-10-18

This is really helpful

This audio book will help ease your angst and reassure you that you are doing the right thing because it's logical and makes sense to a mama that loves her baby but also needs to sleep.

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  • Stacy Harder
  • 03-10-18

It worked so well.

This worked so well for us and I have seen it work for many other moms. If you would like to not only get your sleep back, but help your baby get the sleep he/she needs to be at their fullest potential, then I highly recommend this!

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  • Ruthanne Mery
  • 03-10-18

I realized a lot of things

I didn't realize how much I was missing solid sleep until we did this. I feel better now knowing our baby was visibly more cheerful and fun throughout the day.

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    5 out of 5 stars
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  • Violeta Mackay
  • 03-10-18

It helped a lot!

This audio book helped me understand how to make a nap/ bedtime schedule, how to decrease his night time wake ups and finally how to tailor his sleep schedule during his development.

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  • Robby Storie
  • 03-10-18

This is recommended

I recommend this audio book to all of my friends with new babies and I’m planning to use it as a reference to adapt on sleep schedule changes as my kids mature.

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  • Trudy Steffenson
  • 03-10-18

This book is very easy to listen to and comprehend

I made so much effort of making notes, saveing pages and poring over it making sure I was doing everything correctly. Really glad it did come to fruition!