Shadow Work Art Therapy Guide cover art

Shadow Work Art Therapy Guide

Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations

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Shadow Work Art Therapy Guide

By: Kristina Rosen
Narrated by: Leah Fulton
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About this listen

Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide

Have you been yearning for a transformation, but feel hindered by past traumas, unhealed wounds, or habitual patterns?

Are you seeking a gentle, yet engaging way to unlock your full potential?

Shadow work is the process of exploring and understanding your hidden emotions and traits, helping you achieve a more balanced and complete sense of self.

Discover what's inside this unique and innovative audiobook:

  • An engaging mix of animal-inspired art therapy for adults, +106 insightful journaling prompts, and +210 inspiring affirmations for exploration and therapeutic relaxation
  • 35+ beautifully illustrated coloring pages, with a diverse array of coloring designs, for every skill level
  • Highlights 7 animals - the owl, lion, bear, fox, elephant, dolphin, horse- with relatable traits, as spirit guides to inspire and manifest the finest qualities in your journey
  • A step-by-step guide to help you incorporate Art Therapy into your Shadow Work routine, gently leading you towards desired transformation
  • A concise introduction to Shadow Work and art therapy, serving as a gentle guide for beginners and a fresh, unique approach for even the most experienced

...and so much more!

What sets this audiobook apart is its empathetic approach to Shadow Work, drawing from nature and animal wisdom to inspire your journey. With a comforting tone and careful wording, it's dedicated to creating a safe and relatable space for inner exploration and healing.

Ready for a transformative journey of self-love, acceptance, and understanding?

BONUS! - Free downloadable PDF with coloring pages & journal prompts

Embark on a journey to self-discovery, channeling your inner strength for meaningful life changes. Get this audiobook and start listening today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kristina Rosen (P)2024 Kristina Rosen
Art Creativity Personal Development Stress Management Funny Inspiring Witty Heartfelt Thought-Provoking Positive Affirmation
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Listener received this title free

I like how the audiobooks provides clear instructions on incorporating art therapy into your shadow work routine, making it accessible for beginners and valuable for experienced practitioners. The comforting tone and empathetic content create a safe space for inner exploration and healing. Must listen!

Just wow!

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Listener received this title free

Shadow Work Art Therapy Guide offers a gentle form of art therapy and shadow work that provides a gateway into healing and personal growth. This audiobook gives readers a practical toolbox via animal-themed art therapy, journaling, affirmations, and coloring pages guided by nature and animal wisdom, which creates a safe space for individuals to explore the deepest parts of themselves that have been suppressed. Compatible with all levels of expertise, from beginners to those with years of experience, “Shadow Work Art Therapy Guide” provides a gentle form of trauma healing. She gives her advice based on the idea that the power within you cannot be taken away from you, even if you’ve been abused.

I'm blown away!

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Listener received this title free

I've seen great things happen to those I know who have used art therapy, but was new to the concept of shadow work. I loved the clear connection through the questions and explanations of the animals of how someone can think about different animals to find ways to change and grow. The pacing and quality of the audio production was great! I'd love to have had a tad more information about the connection between Jung, shadows and animals. In depth info was in the first book, but having a little more info if one didn't buy it would've made it even better!

Unique perspective on the human-animal connection

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Listener received this title free

The audiobook introduces simple daily practices that help you explore your inner self, uncover hidden aspects, and unlock your full potential. It’s an accessible guide for anyone looking to grow emotionally and spiritually, making complex concepts easy to grasp and apply. Perfect for those ready to embark on a transformative journey toward a better understanding of themselves.

A healing journey

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Listener received this title free

This audiobook offered a unique and powerful approach to self-discovery through art therapy. It combines creativity, animal wisdom, and affirmations to guide you through shadow work, a journey of facing hidden emotions and past wounds. I found the exercises to be reflective and therapeutic, helping me explore parts of myself I hadn’t fully acknowledged. The blend of creativity with emotional healing made the experience both insightful and transformative. It’s a beautiful guide for anyone seeking personal growth, emotional balance, or a deeper connection with their inner strength. Truly a refreshing take on shadow work!

A Creative Path to Inner Healing

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