Self-Mastery and Mental Health 2-Books-in-1 cover art

Self-Mastery and Mental Health 2-Books-in-1

How to Relieve Stress and Anxiety, and Change Your Life Through the Law of Attraction, Meditation, Master ... (Mental Health Mastery, Book 3)

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Self-Mastery and Mental Health 2-Books-in-1

By: Tammy Gallagher
Narrated by: Kristen Osborne, KC Wayman
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About this listen

Do you want to relieve stress and anxiety? Or do want to learn what you can do today to become wealthier, happier, and more successful? Are you interested in having a step-by-step plan to achieve this and more?

If you mildly stressed, have anxiety, or you are further down the rabbit hole with stress, anxiety, depression, or other emotional challenges, Mental Health–Mental Peace will help you take your life and happiness to the next level.

In Mental Health–Mental Peace, you’ll discover:

  • Why fear is an unhealthy emotion and how you can eliminate fear from your thoughts.
  • Why you’re manifesting things into your life that you don’t want and learn how to make manifestation work for you.
  • Immediate action to reduce stress and anxiety, declutter the mind, and change the way you think to improve your quality of life.

Plus, you’ll also get A Guide to Self-Mastery to help you take your mental peace and manifestation to an expert level, allowing you to co-create the life of your dreams.

In A Guide to Self-Mastery, you’ll learn:

  • The ultimate method for applying the law of attraction.
  • Why your imagination is powerful and how to use it to manifest your dreams into reality.
  • Why the power of positive thinking alone doesn’t always bring results.

Suppose you’ve tried other self-help books to reduce stress and anxiety or you're focusing on the law of attraction without success. It’s likely because you have neglected to implement one of the universal laws, preventing the power of the subconscious mind from working in your favor. Learn how to break through these barriers to accomplish your heart’s desires.

©2022 Tammy Gallagher (P)2022 Tammy Gallagher
Mental Health Mood Disorders Personal Development Psychology & Mental Health Health Happiness Emotions Success

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All stars
Most relevant

Listener received this title free

I enjoyed this audio.
Personal development books are very common, but this one is well-written, and gives you action-oriented tools.
and is light on the fluff.
Will help you relieve anxiety and stress.
I recommend this audiobook.

interesting and educational

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Listener received this title free

The journey of mastery is universal and profound. Attaining the highest levels of self-mastery is completely within our reach, through our thoughts and understanding the law of attraction.

Attitudes and thoughts will also give you control of your mental health. You give yourself your own meaning and self worth as this book teaches. It gives you a direction to counter stress, overcome fear, and uncertainty.

Together this book bundle takes on and delivers for you to master and direct your inner power in life, which also plays a major role in your mental well-being.

Transform Your Life and Mental Health

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Listener received this title free

This is a great book for anyone that wants to become the best version of themselves. I have always been interested in the power of attraction and living in the present and this book really brought this to life.
I also suffer from anxiety and this has helped me greatly, to focus on the present and not let those anxieties win

Great book

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Listener received this title free

I love this book, unlike other self-help books. It has a good explanation of the self-development principle, the law of attraction, and the power of positive thinking, including planning and implementing your goals. I always love to learn and improve myself for new growth and abundance. This book can support me on this journey. Thank you to the author for all the detailed guidance.

Love it!

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Listener received this title free

It is an amazing book, I want to appreciate the author for facilitating us with optimistic expectations. This bundle book is a complete package for me to motivate myself and I loved the meditations mentioned in it.

The narrator especially has a calm tone and politely delivered the message. I felt relaxed while listening to it. It is a high recommendation.

Best Guide for Relaxing yourself!

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