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Self Love

Achieve Lasting Self Love with Positive Thinking, Unconditional Confidence, and Unshakeable Self Esteem
By: Karen Roe
Narrated by: Bryen Luethy
Length: 5 hrs and 7 mins
5 out of 5 stars (2 ratings)

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Summary

Learning to love yourself lets you live the life you always wanted. This audiobook teaches you the importance of self-love, including what it means, why it matters, and how to develop a healthy mindset and habits. 

Why is loving yourself important?   

  • It improves your confidence and self-esteem.
  • It makes you more productive and fulfilled.
  • It helps you reduce the amount of stress in your life.
  • It’s contagious and makes others want to be around you.
  • It helps you see yourself as the valuable, important person you truly are.

Fight against destructive negativity and low-esteem. This audiobook knows that self-love is not an easy task, and it’s certainly not one that most people know how to do by default. You’ll learn how to assess your current self-esteem and identify the roadblocks that are holding you back from loving yourself. Then, you’ll learn how to transform that negativity into positivity.

Embrace healthy diet, exercise, and self-care. We’re constantly told that to be a good person, we have to focus entirely on others and never ourselves. That’s a common misconception, and what ends up happening is we push ourselves so hard that we become drained of life and have nothing to offer others.

If you really care about loving others, you have to love yourself first. This audiobook provides a path on how to treat yourself as you treat others, including better diet, exercise, and always beginning the day with self-love. 

That can include journaling and treating yourself to something you enjoy. You also want to be kind to yourself and only consume positive media, books, and TV. Only surround yourself with what encourages you. There are obstacles to self-love, so it’s important to get rid of as many of them as possible. Surround yourself with friends and family who encourage you and don’t bring you down.

©2017, 2018 Karen Roe (P)2018 Karen Roe

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  • Jessica
  • 27-04-18

Good Voice..!

Any additional comments?

I really enjoyed working with this book and shared it with friends.

The narrator has a pleasant voice to listen to.

2 people found this helpful

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  • Kennedy Ryan
  • 20-05-18

Helpful..!

This audio really helps you reduce the amount of stress in your life.
and helps you see yourself as the valuable, important person you truly are.

1 person found this helpful

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  • Xio Amazon
  • 12-05-18

Self-love is important..!

Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life. This audio give me lesson all about i want.Attractive voice ..!

1 person found this helpful

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  • Kylie Dyer
  • 01-11-19

This book moves you to action!

Such an amazing audio guide. The challenge format and organizing style were fun and at the same time it gets you focused on whatever changes you need to make in your mindset and in your life.

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  • Elizabeth Hunter
  • 01-11-19

I absolutely love this book!

I would definitely recommend this to a friend or anyone struggling with self love. I listen to it once to just see what it was all about. Now, I am going to listen to it again, except this time I am going to listen one chapter each day and do that exercisea. Overall I am satisfied with this book.

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  • Carolyn Young
  • 01-11-19

To the point

If you don't have time to waste, choose this book. It will definitely get you started in the right direction. I love the daily exercises that put the things you just learned immediately into practice without too much effort and time. Lovely narrator. And thanks to the author

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  • Emily Metcalfe
  • 01-11-19

I love this book!

I just love this audiobook. The book presents some interesting ideas and techniques how to slowly transform the way you look upon yourself. How to develop self-esteem, let go of negative self-talk and in the end, unconditionally fall in love with yourself. It is ideal to listen in the mornings upon waking, for 5-10 mins., and start your day with some positive thoughts. I am glad to purchase this book. Thanks

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  • Anne Berry
  • 01-11-19

Impressed with the book

This audiobook offers valuable advice on how to let go of the things in life that restricts us on our quest toward happiness. I am just 5 days into the Self Love and I already see some improvements. I think more positively and my self-esteem is greater than ever. I am not a native English speaker and a good narration means everything to me. The narrator of this book did such a wonderful job, he is very pleasant to listen to and his voice even reminds me of a great teacher I had in my high school. I highly recommend this book to everyone!

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  • Francis Shaw
  • 31-07-18

It will change your life!


This book is easy to understand and the steps by steps are easy to implement. many good tips and advice for self-discipline.I am sure that it will works when you apply for yourself. A good bunch of self-help book!

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  • Earnest Poole
  • 31-07-18

The author shared simple ways of love!


This book presents conducive ways to practice self-love. Self-love allows us to have compassion for our mistakes and move on in forgiveness. It is very essential to enhance your personal development to expand self-awareness. The author shared simple ways of promoting and training your feelings to love yourself.