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Self Healing Is Your Best Bet to Grow

Restore Your Physical, Mental and Emotional Tranquility, Develop Trust, Confidence, and Self-Love by Removing Negativity, and Depression Through Meditation
Narrated by: Sylvia Rae
Length: 1 hr
5 out of 5 stars (26 ratings)

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Summary

Have you ever had that feeling that you aren't enough? That everyone seems to be fine, having the best time of their lives, and you are right there...feeling empty inside?

If you've been trying to get up and want to stop feeling sorry for yourself, then this audiobook is made for you.

You see, a lot of people live their life with the comparison to others. But they forget they are also special.

You are special. You, yes, you...you just have to see for yourself. You have to see the beauty in your own being. And that isn't hard because you are lovable. You just don't realize that yet.

But with this recording, you will have the chance to see yourself from the eyes of people who admire you. You will discover how self-healing works and how it could change your everyday life. You can become the best version of yourself in every area of your life.

©2018 Zen Mind Hypnotherapy (P)2019 Zen Mind Hypnotherapy

What members say

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Excellent book.

Excellent book. Great insight into how we should be able to heal ourselves right from the beginning.

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I’m a fan of both the authors but for me.

I’m a fan of both the authors but for me this book wasn’t strong enough for a keen biohacker like me.

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Stress is a killer and it kills very slowly.

Basic knowledge that we all should know and practice every day. Stress is a killer and it kills very slowly.

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This audio book is very inspiring.

This audio book is very inspiring. It is truly worth listening to. This is worth it to listen!

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This is one of the best audio books.

This is one of the best audio books I have ever listen to. If your looking for long term health, you should grab this audio book.

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If you want to change your life.

If you want to change your life from listening one self help book, try this one.

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Both my husband and I listen to this audio book.

Both my husband and I listen to this audio book. We found it well narrated and inspiring. I especially liked the daily exercises near the end of the audio book.

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This book was very informative in doing so.

This book was very informative in doing so. I would recommend it to people of all ages.

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I recommend this book.

It is a great book on lifestyle and food choices with in-depth research. The key is stress reduction. I recommend this book.

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Very well explained.

This audio book gives you scientific answers and is very well explained. Live long and healthy; listen this audio book!

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  • Lettie Manigault
  • 17-04-19

Really recommended!

I like new and exciting medical and holistic information being broadcast to everyone! Really recommended!

2 of 2 people found this review helpful

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  • Cynthia A Conley
  • 29-06-19

Strange wording

The text of this meditation was strangely worded, as if it were translated poorly from another language to English. It was very distracting. I don't recommend this recording.

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  • Florine Hayes
  • 17-04-19

I am glad that I have this audiobook!

I'm changing small habits that will result in big gains in terms of health. I am glad that I have this audiobook!

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    5 out of 5 stars
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Profile Image for Emmitt Palma
  • Emmitt Palma
  • 17-04-19

Deep spiritual and philosophical concepts.

This book is the perfect blend of cutting edge science, common sense, and deep spiritual and philosophical concepts.

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    5 out of 5 stars
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  • Huong Diaz
  • 17-04-19

The book was so amazing.

The book was so amazing. Everyone should read this and seek preventative care. Recommended audiobook!

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  • Damian Griffin
  • 17-04-19

Very informative!

Very informative as it integrates science with a more holistic healing approach with the science to back it up.

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  • Russell Herbert
  • 17-04-19

I highly recommend this book to anyone.

I highly recommend this book to anyone interested in healing and maintaining awareness of the fact that our minds and bodies are integrally connected.

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    5 out of 5 stars
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  • Lea Demmer
  • 17-04-19

Body mind and soul all working together.

This book goes deep in to the topic of health. Body mind and soul all working together, incredibly interesting will definitely listen to it again to soak in more information.

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Profile Image for Charlotte Harper
  • Charlotte Harper
  • 17-04-19

This book is changing my life.

This book is useful in how to manage your own health and how your actions and choices affect your health and well being. This book is changing my life.

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Profile Image for Virginia Clayton
  • Virginia Clayton
  • 17-04-19

I will recommend this for sure.

I will recommend this for sure. This book is by far one of my favorites!!!