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Summary

You are one click away from discovering how to become more self-disciplined, stop overthinking, overcome procrastination, and get more stuff done without wasting time or coercion!

To do that, this three-in-one bundle will teach you:

  • What is the link between overthinking, stress, anxiety, and depression, including how overthinking fuels them all, thanks to negative thoughts
  • Why overthinking does not solve anything and specific steps to take to stop the bad habit of overthinking even when it is not necessary
  • How to form new good habits that help you to take action and progress in life
  • How to prevent overthinking from sabotaging your productivity
  • What bad habits you should break to make the whole process sustainable
  • How low self-esteem may be putting limits to what you can do and achieve in life
  • How and why low-self-esteem develops
  • How to build your self-esteem to a level where it does not stop you from greatness
  • What is low self-esteem in children and how adults can help
  • How low self-esteem may be fueling your stress, anxiety, depression, laziness, excessive worrying, and laziness, as well as how to deal with that
  • How to apply self-discipline in different facets of your life, including relationships, money, dieting, debt management, business, time management, and much more
  • And much more!

This three-in-one bundle Self Esteem Workbook will help you become a better person. And the good news is that it is easy to listen to, with beginner-friendly, jargon-free language to help you to start taking action right away!

Click on the "buy now" button to get started.

©2019 Oscar Lewis Jones (P)2020 Oscar Lewis Jones

What listeners say about Self Esteem Workbook

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  • Overall
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This is a fantastic audio book for helping

This is a fantastic audio book for helping women reclaim their esteem! This audio book was extremely informative and a great resource to use in my practice.good one

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I highly recommend this audio book

The Self Esteem Work audio book for Women is an outstanding tool with a wealth of information and a step-by-step audio book to help the listen.well

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A very quick and easy to listen audio book

There is all the necessary information to understand what are the creators of confidence,This is a great audio book for anyone wanting to work on self confidence issues.

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This audio book was extremely informative

I have used this audio book with my adult female clients and it has been helpful in many cases.

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A great listen and learning exercise

A great listen and learning exercise .There are questions and lots of follow up information to explain the choices selected

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An excellent audio book on self-esteem

An excellent audio book on self-esteem, highly understandable and practical. It describes the foundations of self-esteem.well

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Great audio book for suffering from self esteem

The requirements needed for it to grow healthy and strong and the events that causes us to adopt a distorted perception of our core our everlasting and unchanging human worth.

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Best ever the self-esteem audio book.

This audio book was equally as helpful to me as the self-esteem audio book was.It was my experience that although one could work this audio book alone quite easily.good

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This is wonderful for self esteem audio book.

This is wonderful for self esteem audio book. This is a perfect audio book for everyone.self-esteem is a term that is used very frequently,but not many people know its real definition.

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Helpful to me as the Self-Esteem audio book.

This audio book is fantastic and can help with all kinds of things like anxiety,This audio book has enormously helped me in gaining an accurate understanding of self-worth.

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  • Art R Hildebrandt
  • 08-04-20

I do have this audiobook in german - but I have t

I do have this audiobook in german - but I have to say that the English version is again better. As a mental coach, it is basic to work with people who are on their way of getting back their power on self-esteem. This audiobook is so good for both coaches and autodidacts who are strengthening themselves. Helpful for someone trying to get their life back on track or even more so for a life coach helping clients with exercises to get their lives back on a good path if success. Good resource material

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  • Joni Pierce
  • 05-04-20

It was informative and easy to listen

I found this book extremely helpful as I was navigating a job change and was feeling a bit down. It was informative and easy to listen.

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    5 out of 5 stars
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  • Stanley Lackey
  • 05-04-20

Great book for improving self-esteem

My therapist first recommended this to me. The visualizations and affirmations helped a lot with some issues I had. Best to just trust the process and follow the instructions!

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    5 out of 5 stars
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  • Hattie Saravia
  • 05-04-20

Easy to use

This book is easy to understand, and fun to use with plenty of room for notes and thoughts.

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    5 out of 5 stars
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  • Mike J Welty
  • 03-04-20

Lots of information

This work of my wife on herself has just begun, but thanks to the constant use of these techniques and recommendations, you can improve yourself and become more successful in society.

  • Overall
    5 out of 5 stars
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  • Geneva P Malone
  • 03-04-20

Perfect book

Now I am applying these tips for better growth in my life and getting better outcomes. Great grab!

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    5 out of 5 stars
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Profile Image for Olga J Trogdon
  • Olga J Trogdon
  • 03-04-20

Lots of information

This work of my wife on herself has just begun, but thanks to the constant use of these techniques and recommendations, you can improve yourself and become more successful in society.

  • Overall
    5 out of 5 stars
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  • Norma C Little
  • 03-04-20

Marvelous

It has cultivated a sense of realization in me that I can view my life from the outside in to be a coach of sorts in order to shape my behavior.

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  • Rita E Hill
  • 03-04-20

I'm impressed with this Audio guide

I bought this audiobook and it's perfect for helping you build or rebuild your self esteem.

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  • Maria S Lara
  • 03-04-20

I have purchased this audiobook

This audioBook is very informative and helpful with what you need to start helping yourself improve yourself esteem.