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Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself

Narrated by: Sangita Chauhan
Length: 2 hrs and 39 mins
5 out of 5 stars (15 ratings)

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Summary

Learn to love yourself and take flight!

Do you feel low? Lonely? Worthless?

If so , you’ve come to the right place. Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself is the audiobook you’ve been looking for. Let Genevieve Amor take you by the hand and help you discover how valuable you are. She can show you how to open the doors of opportunity and start embracing your life!

When you listen to Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself, you’ll learn what self-esteem really is and how you can achieve it in your life. However, it’s not just about theory - you’ll also find the practical steps you need to start feeling better about yourself.

In this audiobook, Genevieve provides many insightful exercises for improving your self-esteem:

  • Observation
  • Comparison
  • Positive reinforcement
  • Trying that smile
  • Nutrition
  • Boosting your energy levels
  • And so many more

Almost every chapter of this audiobook includes special exercises for you to try. You’ll learn to reach for your dreams, spend quality time with people who care, and stay in touch in person and via technology. Genevieve even helps you learn to spend quality time alone, improve your mind, and find your creative niche!

Don’t spend another day feeling low - listen to Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself right away!

You’ll be so glad you did!

©2019 Genevieve Amor (P)2019 Genevieve Amor

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    5 out of 5 stars

Good book

The best book on the subject I've seen. Very well written, easy to read and understand with every paragraph having a purpose.I really like this book and would recommend any one who need such type of information.

1 person found this helpful

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Great Book

This book is awesome! and will help with guidance and exercises for those stubborn areas that still make us doubt ourselves. Highly recommend!

1 person found this helpful

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Very Helpful

This book has enormously helped me in gaining an accurate understanding self Esteem. Its help you change the way you may think of yourself.

1 person found this helpful

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This book has changed my life

I am a licensed counselor and I recommend this book to clients. This book has enormously helped me in gaining an accurate understanding self worth.

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Highly recommended.

This book is really helpful for the adults i work with during therapy. I would recommend it to parents, workers, anyone that wants to help a teen.

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Great book

I enjoy this book very well.This book has been helpful for my daughter.. It is a great tool to help young girls grow into confident self-aware young women!

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Awsome Book

Good book. It helps you with guidelines but it really makes you sit and think about how you can change your diet and believe me...having a good diet is helpful.

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A great read

This book is an excellent resource for the woman that has been bullyied by those with low self-esteem.Good for someone who needs guidance.

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Always loved this book

Great book full of good and practical advice on realizing our value and worth. information that one could use in everyday life. I highly recommend it.

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Five Stars

So far this is by far one of the better work books I have seen for self esteem and actually this is super good book.

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  • Jane
  • 22-07-19

amazing !

I am a licensed counselor and I recommend this book to clients. I have seen great results. Follow all the instructions and steps and take it seriously.

2 people found this helpful

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  • Adman
  • 05-08-19

Bad quality recording

I like the main principal of this book but the woman doing the narration has the weirdest way of speaking and always raises the end of every single sentence. The narration is very bad quality and sounds like the robotic voice off Google and semi under water. Would definitely look for a higher quality recording than this.

1 person found this helpful

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  • gregmcg
  • 04-08-19

Sounds like a robot

I couldn't get past the reader.. it sounded like the reader read a list of individual words and it was pieced together by computer. the content was probably fine but gave up on it halfway through due to robotism. It also needs a PDF with the exercises listed. Robot reading them was tough to understand what they were.

1 person found this helpful

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  • Jhon
  • 27-07-19

Changed my life

This book has literally changed my life, for the better." Since I've finished it, I recommended it to four people, two of which have acquired the book, and I even got an extra copy as a gift for a friend.

1 person found this helpful

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  • Benzi
  • 27-07-19

Super good book

So far this is by far one of the better work books I have seen for self esteem and actually is super good .

1 person found this helpful

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  • Trump
  • 22-07-19

Very Valueable book

I highly recommend this book to just about everyone. It can really help you make sense of your lives and help you feel good about yourself, in real ways, not in just shallow affirmations.

1 person found this helpful

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  • ANGELO J.
  • 22-09-19

Offers Good Advice

I truly enjoy this workbook. I also love the quotes throughout this book!! This book offers good advice.

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  • HUBERT
  • 22-09-19

This book is the best I have ever read

This book is the best I have ever read.it has great tips and exercises to work on your self-esteem. Accessible and easy to understand.

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  • KENNY
  • 21-09-19

important content

Absolutely amazing guidebook all of the information very useful for me.This book provides valuable lessons to building self-esteem in those who lack confidence in their abilities, or who have a disfigured view of themselves.

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  • DOUG Willam
  • 21-09-19

This book change my life

If you think that you might even have mild self-esteem issues, I encourage you to get this workbook.