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Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 39 mins
- Categories: Relationships, Parenting & Personal Development, Personal Development
Summary
Learn to love yourself and take flight!
Do you feel low? Lonely? Worthless?
If so , you’ve come to the right place. Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself is the audiobook you’ve been looking for. Let Genevieve Amor take you by the hand and help you discover how valuable you are. She can show you how to open the doors of opportunity and start embracing your life!
When you listen to Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself, you’ll learn what self-esteem really is and how you can achieve it in your life. However, it’s not just about theory - you’ll also find the practical steps you need to start feeling better about yourself.
In this audiobook, Genevieve provides many insightful exercises for improving your self-esteem:
- Observation
- Comparison
- Positive reinforcement
- Trying that smile
- Nutrition
- Boosting your energy levels
- And so many more
Almost every chapter of this audiobook includes special exercises for you to try. You’ll learn to reach for your dreams, spend quality time with people who care, and stay in touch in person and via technology. Genevieve even helps you learn to spend quality time alone, improve your mind, and find your creative niche!
Don’t spend another day feeling low - listen to Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself right away!
You’ll be so glad you did!
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What listeners say about Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself
Reviews - Please select the tabs below to change the source of reviews.
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- Boult
- 26-06-19
Great book
I enjoy this book very well.This book has been helpful for my daughter.. It is a great tool to help young girls grow into confident self-aware young women!
1 person found this helpful
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- Uzma
- 24-06-19
Good book
The best book on the subject I've seen. Very well written, easy to read and understand with every paragraph having a purpose.I really like this book and would recommend any one who need such type of information.
1 person found this helpful
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- Allen
- 22-06-19
Great Book
This book is awesome! and will help with guidance and exercises for those stubborn areas that still make us doubt ourselves. Highly recommend!
1 person found this helpful
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- Thomas
- 21-06-19
Very Helpful
This book has enormously helped me in gaining an accurate understanding self Esteem. Its help you change the way you may think of yourself.
1 person found this helpful
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- SALVATORE
- 27-09-20
Quick, effective and introspective!
This book was recommended to me when I was studying. The book is easy to listen and provides well explained practical strategies you can implement yourself or teach others.
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- GARRETT
- 27-09-20
Good introduction to Taoism
Very helpful assessments and simple explanations that provide a gentle, clear guidance at all. Thanks author
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- EDMUND
- 27-09-20
Absolutely brilliant
This book was recommended to me when I was studying and it's a text I seem to always go back to and use especially when working with clients who have concerns about self esteem.
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- MYRON
- 27-09-20
I am happy
Great book! Provided in depth understanding. so this book was very helpful. This book helped on my journey to being happy.
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- RODOLFO
- 27-09-20
Best Edition
It is the real explanation of a high complex and to most people, elusive subject. If you really want to understand the topic inside and out, aside from dedicating your life to studying self-esteem at an academic institution, this is the book to go to.
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- SPENCER
- 27-09-20
Easy and Understand
I experienced a lot of frustration when I initially attempted to deal with my low self-esteem and social anxiety. But after listening this book. i am perfect now a days.
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Overall2 out of 5 stars
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- Adman
- 05-08-19
Bad quality recording
I like the main principal of this book but the woman doing the narration has the weirdest way of speaking and always raises the end of every single sentence. The narration is very bad quality and sounds like the robotic voice off Google and semi under water. Would definitely look for a higher quality recording than this.
1 person found this helpful
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- gregmcg
- 04-08-19
Sounds like a robot
I couldn't get past the reader.. it sounded like the reader read a list of individual words and it was pieced together by computer. the content was probably fine but gave up on it halfway through due to robotism. It also needs a PDF with the exercises listed. Robot reading them was tough to understand what they were.
1 person found this helpful
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Overall5 out of 5 stars
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- Jhon
- 27-07-19
Changed my life
This book has literally changed my life, for the better." Since I've finished it, I recommended it to four people, two of which have acquired the book, and I even got an extra copy as a gift for a friend.
1 person found this helpful
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Overall5 out of 5 stars
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- Benzi
- 27-07-19
Super good book
So far this is by far one of the better work books I have seen for self esteem and actually is super good .
1 person found this helpful
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Overall5 out of 5 stars
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- Trump
- 22-07-19
Very Valueable book
I highly recommend this book to just about everyone. It can really help you make sense of your lives and help you feel good about yourself, in real ways, not in just shallow affirmations.
1 person found this helpful
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- ANGELO J.
- 22-09-19
Offers Good Advice
I truly enjoy this workbook. I also love the quotes throughout this book!! This book offers good advice.
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- DOUG Willam
- 21-09-19
This book change my life
If you think that you might even have mild self-esteem issues, I encourage you to get this workbook.
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- GERARD
- 21-09-19
Very Impressing book
I read this book the majority of the sections generally speaking incredible I truly profited.I would like to say if you did not buy the book just buy the book right now. Such like book impressed us all.
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Overall5 out of 5 stars
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- HOMER
- 21-09-19
10/10
This book is great and i quickly realized how much i enjoyed this book and how much i benefit!
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- LUKE GW
- 21-09-19
very useful
It's really outstanding book. Comparing this book with other book it will be foolish, because you can find the exact information in this book, I'm pretty sure that you will not find any book like this one ,