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  • Self Discipline

  • Badass Self Help Principles for Work and Life Goals and Boost Confidence by Thinking in Controlled Bets So That You Are a Game Changer: No-Drama or Excuses and Achieve Success
  • By: Ray Asprey
  • Narrated by: Warren Keyes
  • Length: 3 hrs and 52 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health
  • 4.8 out of 5 stars (39 ratings)

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Summary

Many people barely develop self-discipline because of various reasons. It could be stress, lack of motivation, or exhaustion. However, despite these varied causes, there are ways one can successfully become a well-disciplined person. Self-discipline is not just about controlling oneself, but is about living a healthy, quality, and successful life.

It is important to understand that self-discipline expresses itself in different forms. These include: 

  • The ability to persevere through hardships 
  • The strength to continue even in the face of setbacks and failures 
  • The wisdom to avoid distractions and procrastination 
  • The power to resist temptation 
  • The zeal to overcome bad habits 
  • The motivation to fulfill your objectives 
  • The will to try again and again until you accomplish your goal

Do you feel like your life could be better organized? Are you seeking for a guide to gaining absolute self-control? Do you want to be able to set targets for yourself to fulfill and then zero in on these targets without any loss of focus whatsoever? For whatever reason you have picked this audiobook, it is meant for you; to teach you how to build better self-discipline and control over positive thinking.

By overcoming any bad habits that may hinder you, you set yourself up for success and this audiobook can help you do just that. So sit down and get started on the exercises included here to help you become the best and most successful version of yourself. 

In this audiobook, you will learn what self-discipline really means, how to deal with negative habits that make you undisciplined and how to achieve self-discipline. You will learn the most amazing techniques for building the right level of self-discipline to help you achieve your goals.

©2019 Ray Asprey (P)2019 Ray Asprey

What listeners say about Self Discipline

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A Doable Path to Self-Discipline

This book was a great read, simple and informative. Also, it's not a book that is dragged out to the point where you get tired of reading. Highly recommend this book

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Following in the steps of success

I was looking for a book to help me discipline myself better. I am glad that I came across this self-discipline book. I like how it was laid out in step by step and how I can implement it for myself. I especially enjoy the simple and concise approach. This is for anyone who needs a strong nudge in the right direction to help them discipline themselves and get productive

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How to Use the Power of Persuasion

This book has great ideas on how to treat others and yourself. There is some information on giving you a new perspective in life. The book is a good value too at only 2.99 and sometimes it is even free so that makes it an even better deal. Teaching you how to become a positive thinker as well I really enjoyed this book.

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A Chapter-A-Day book on Self Discipline

This is possible because he doesn’t spend half the pages selling you on the book and on himself. But DON’T reserve this book for only your New Years resolutions or your BIG projects. I suspect it’s greatest value to me will turn out to be me the small, everyday actions (or inactions). I have already gotten insights as to how I got to be where I am, and why I feel often feel stuck, which is probably half my battle.

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Badass Self Help Principles

So far I have listen three of Ray Asprey books and they all have been pretty solid. I love books and writers that are straight forward and to the point. He doesn't go all over the place. He keeps his teachings simple and blunt. Love this book! Definitely recommend it.

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A step to successful life.

Self-discipline are not new but is barely done. I agree with what this book says, talent is nothing compared to people who have self-discipline. You get to be more focused on achieving your goal. You don't get tempted easily. You know what to do and when to do it.

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Well written centered book.

Not exclusively is the exhortation extremely functional, Alex has lived it and offers his very own battles and victories. He separates a portion of life's hardest battles into entirely sensible strides to guarantee

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Excuses and Achieve Success

Highly recommended. Everyone should go and learn this, I think Self-Discipline may very well be the future of money. Author has really good insights.

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It really makes a change

His coaching helped me turn around a bad habit. What I really appreciate about his methods is that he breaks things down to fundamentals and strategies that make it easier to take on change. He also encourages incremental changes which make it harder to fail. This book follows that same approach; it is a fast listen and I especially like how he gives a quick summary at the end of each chapter along with action steps.

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This was a great book. It spoke to me in many ways

Self-discipline is so important in any career to anybody, but so hard to find nowadays when we have so many distractions in our phones or in many different social networks or email. If you want to stop procrastinating and actually get stuff done, you really should get this book, it has easy exercises that will make you stop wasting your time with pointless activities and become productive.

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  • sizuka
  • 17-07-19

Quick listten, lasting impact.

This book is short enough that I could read it in one sitting. This book was focused enough that it kept my attention. This book was practical enough that I have several suggestions I will use. This book not only explained this phenomenon but gave some simple yet powerful insight into how change is possible.

1 person found this helpful

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  • Alanna Bunting
  • 14-01-21

Good book

Clearly provides effective problem solving techniques. Fairly engaging and easy to get through. No fluff!

  • Overall
    5 out of 5 stars
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  • Anonymous User
  • 11-05-20

awesome book

love the book it was very informant I highly recommend this book to anyone who want to rehabilitate self

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  • shydia
  • 07-01-20

most read

this was a great book I learned so much about myself and how to improve me a be a better person this is a most read if u want to relax

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  • Melanie Huerta
  • 14-11-19

Great book!

I absolutely loved this book ❤️. It was well informing, took step by step procedures to help you along the way. I just finished it, and I am going to listen to it again! great job! Thank you!

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  • ferza
  • 18-07-19

Great insight about this subject

This guide is very helpful. It explains the self-discipline very well. The book teaches techniques on how to strengthen your willpower and also teaches things that you need to avoid. The author addresses the myth behind habit building and freedom, and gives actionable and very practical tips on how to change your life around. I would definitely recommend this book. A great listen for anyone who wants freedom.

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  • juese
  • 17-07-19

Really excellent Book!!

Discipline is not about what you think you should do or what other people are doing or what other people are telling you to do, it’s about really connecting to what feels good to you and what you want for yourself, and then living in the space that is consciously working towards that. Really a great book. Thanks Writer !!

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  • rus
  • 16-07-19

Well worth the money

This book is extremely simple and interesting.A valuable manual for self-control, giving bunches of exhortation on the best way to Build Confidence and become progressively gainful in your consistently life. It certainly is a key part of accomplishment. All chapters are clear and provide ideas that can be put to practice. It's a great primer on the subject but even if you have read books on the subject before this is a useful resource because it systematizes the fundamental concepts and ideas.

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  • zubby
  • 16-07-19

Wonderful listen for the beginner.

As someone who has struggled throughout their life, this book was a fantastic read for me personally. I used to be more ambitious when I was younger, and fell away from this when I began to have many life altering events occur in a short period of time. After listen Self-Discipline, I feel motivated to start all over again with my confidence and aspirations.

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  • zoe
  • 15-07-19

The guide to self diusviplinbe

I have read a lot of self help books, blogs and articles that focus on "how to" develop good habits that stick. While most of what I have read provides a few nuggets or good ideas that I can use for myself or share with others who I help as part of my job, none have impressed me enough to adopt the whole system. However, after reading The Self-Discipline Blueprint I feel that I have found that one system to help me to develop and sustain the habits I desire.