Self confidence is defined as the ability to believe in yourself to accomplish any task, no matter the odds, difficulty or adversity that you might face. Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. How confident you are is mainly tied to two related factors. The first factor is self esteem and the second factor is self love. The chances are if you suffer from low self esteem, you won't have self confidence, and if you don't have the proper love for yourself it is virtually impossible to be confident. Confidence, self love, and having a healthy self esteem, can be developed or improved on through practice. In his book entitled Self Confidence, Self Esteem, and Self Love author Lance Pettiford gives you a comprehensive guide on the strategies and techniques you need to develop a strong sense of self confidence. You will learn how to build unbreakable confidence through self love and by raising your self esteem which will enable you to live a happy, rewarding and successful life. You will also learn the following: Why confidence and self esteem are so important. How having confidence can improve your life. The common causes of low self esteem. The symptoms of low self esteem. Strategies for learning to love yourself. How to build self confidence from within. How to build the right relationships in order to strengthen your self confidence. Extra tips and techniques for staying on track even when it starts to get tough.