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SAD: Overcoming Seasonal Affective Disorder and Winter Depressions

Narrated by: Alinda Stanford
Length: 31 mins
5 out of 5 stars (109 ratings)

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Summary

Among the dark and dreary winters, there is a glimmer of light to aid you on your road to recovery. 

If you are feeling sadness, fatigue, low energy, suicidal contemplations, or eating disorders, but they just come back every year during the winter time, you might have seasonal affective disorder. This disorder has affected many helpless victims and has taken its toll on countless depressed individuals. But don’t be afraid. There is a way to overcome this. 

In this audiobook, you will learn:

  • Identify the symptoms of a winter depression
  • Discover what to tell your children with SAD
  • Figure out which healings work best for you
  • Know whether or not you have SAD
  • Find answers to solve the problem of SAD
  • Discover which conducts will help you overcome your winter depression
  • And much more! 

Don’t put it off if you want to be happier in the winter, and download this affordable audiobook right now!

©2018 Gavin Schlieker (P)2018 Gavin Schlieker

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    4 out of 5 stars
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    5 out of 5 stars

Good for in the winter

I hate winters, and I think I might have some symptoms of a depression like that too sometimes.

1 of 1 people found this review helpful

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  • Cerys
  • 13-12-18

Necessary

It's needed to have books like these to show people how to overcome winter depressions. Especially if you live in the north.

5 of 5 people found this review helpful

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  • Anonymous User
  • 13-12-18

Short but to the point

Anyone suffering from SAD, or winter depression, should listen to this book to know what to do. Great solutions.

5 of 5 people found this review helpful

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  • Anonymous User
  • 19-12-18

Interesting topic

I've heard of people having seasonal affective disorder. It seems to be a real problem. Even for some, winters depress them.

4 of 4 people found this review helpful

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  • Anonymous User
  • 19-12-18

SAD is serious

I know people who have winter depressions (not all those heavy metal bands from Scandinavia). And it helps to buy one of those lamps. The other tips were helpful too.

4 of 4 people found this review helpful

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  • Anonymous User
  • 20-12-18

Very good

The narrator was enjoyable to listen to. A little different than other books I've listent to but definitely worth i.t

2 of 2 people found this review helpful

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  • Anonymous User
  • 20-12-18

Yeah!

Voice could have been a little better, but the information is great. I missed the E-Book, but the audiobook was great for such a low price.

1 of 1 people found this review helpful

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  • Anonymous User
  • 21-12-18

Alinda did great

Good job! The narrator sounded terrific, the information was good, and I'll be less depressed this winter.

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  • Anonymous User
  • 21-12-18

Excellent

I give this book 4.5 stars because I liked the information and the narrator. Very good book.