Listen free for 30 days
Listen with offer
-
Russian Research [Russian Edition]
- Traditional Cuisine for Good Health
- Narrated by: Maxim Kireev
- Length: 1 hr and 15 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED-TIME OFFER
99p for the first 3 months
Offer ends May 1st, 2024 11:59PM GMT.
Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Buy Now for £8.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
Vegetarianism, veganism, and food on Ayurveda are at the height of fashion today. But if it is healthy for people overseas, can it be healthy for Russians?
Russian cuisine has been evolving for centuries, taking into account the climatic characteristics of the country. And perhaps it is not worth it to refuse the food of our grandmothers. The author of this book explains which foods will actually help you become stronger and improve your health.
By listening to this audiobook, you will learn the answers to these questions:
- What is traditional food?
- Why is traditional food so good for our health?
- What did our ancestors eat and at what times?
- What is considered traditional food, since the life and cuisine of the peasant in the 10th century differs from the life and cuisine of a rich gentleman of the 19th century?
- How can you eat to become a bogatyr (a strong person)?
Please note: This audiobook is in Russian.
©2016 Alexander Mikhailovsky (P)2016 ZAO New Internet Technologies