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Rising Strong as a Spiritual Practice
- Narrated by: Brené Brown
- Length: 3 hrs and 20 mins
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Summary
With her previous best sellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research for her breakthrough book Rising Strong, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of overcoming struggle."
In Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about Rising Strong as a Spiritual Practice
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- Amazon Customer
- 23-05-20
Interesting and informative
Really interesting and informative. I loved the way Brene brings her work to life. Brilliant
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- Beth Routt
- 25-02-22
Best speaker EVER!!!
PBWY. One day I'll meet you. I've a big question. You're my inspiration. I run a charity for young people with challenges and you've help support me through this mentally & physically along with wise words of wisdom that I pass on daily x Bless you 🙏 and thank you from my heart for all you do x
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- Mrs
- 30-06-19
Love this!!!
I absolutely loved this, so authentic, funny and inspiring. Such an insightful dive into the rising strong philosophy.
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- Myra
- 14-02-22
easy to listen to
she puts a lot of difficult concepts into such simple words. and the little added humour to it makes it light and easy to understand.
love it.
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- Christine Cronin
- 30-03-21
Amazing common sense 💞
I love brene, i love her realness, her attitude, her strength and her beliefs. I love her faith and love for her family and her stories of family that show a real s.f.d -shitty first draft - solution so we get it. my biggest learning is that we are all run by emotions in an sfd situation and that logic, reasoning, awareness and all the other smarts are locked in the trunk in other words the 5 year old is loose - and thats a good thing because its real and recognising thats helps push you through and understand the rumble of whats really going on instead of thinking the sky is falling. loved it.
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- Karen Wilson
- 20-03-19
fabulous addition to Brene's work
loved this, hearing Brene talk was inspirational and enlightening. a great addition to her work. the Q&A was brilliant.
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- Miss A
- 07-03-18
love love love love this book!
Awesome book. So liberating and refreshingly honest! Can't wait for next book now. Brene you are making me exceed my audiobook credit limit!
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- S. J. Barnes
- 25-11-18
My first encounter with Brene Brown
I have been avoiding her - too popular, too lauded, too many out of context quotes all over Facebook. This gave me a chance to hear her talking "in person" and I've decided based on listening that I want to learn more. However I am glad I am coming to this after doing some work of my own and with a therapist. I think otherwise I would have grasped it with both hands thinking I had found all the answers. As she says herself, it is more work than that. The content is practical for understanding and putting into daily use, and, crucially for me, she is realistically humble, unlike so many other "therapise yourself" authors.
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- Amazon Customer
- 26-12-18
brene at her best
love Brene and her down to earth approach. easy to follow and put into practice.
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- Alexandra Hill
- 03-11-19
Amazing
Life changing listen, thank you Brene. Definitely worth your time and presence. Peace be with you :)
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