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Summary

The emotions you feel daily can be so strong as to shake your mind, and so devious as to reprogram your subconscious, without you doing anything, without giving you the opportunity to notice anything.

I'm sure that you've been facing negative events several times and that these events have subsequently been linked to other negative events, generating in you a certain sense of despair, anxiety, fear, helplessness.

These feelings are rooted in you without you being able to do anything and you find yourself at the mercy of emotions that you might not want to have. It is done at a subconscious level, you don't have to think about what to feel, you just do it.

This guide has been written to help you transform your life by rewiring your brain. To see the positive in life by changing the way you think, the way you react to situations, and even your general way of life. Positive affirmations included in this guide will also help you to be a better person each day. By changing your mindset using effective affirmations, you'll notice positive changes starting to take place in your life in as early as day one!

Here is a summary of what this audiobook entails:

  • Change is possible, embrace change
  • Retune your life by changing bad habits and bad actions
  • Create an inspiring space by cutting down on clutter
  • Have vision by using imagery and imagination
  • Reconstruct your attitude towards things, people and life
  • Appreciate nature
  • Beat that unending procrastination
  • The power of positive affirmation
©2019 Jacob King (P)2019 Jacob King

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  • Nelson
  • 28-10-19

Liked insights on sleep

Liked insights on sleep. I listen entire book a long time ago so I can't remember everything, but I found it interesting enough to finish which says a lot coming from me since my concentration is compromised from medical condition. Insomnia!

2 people found this helpful

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  • Frank G. Durkee
  • 06-11-19

Good addition to your cognitive library

I had a friend whose brain stopped working properly. He lost the power of speech though he could obviously think. This book is unbelievable. I would recommend it to everyone and anyone. It came highly recommended from a family friend and it certainly didn't disappoint.

1 person found this helpful

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  • ThomasECurtis
  • 25-10-19

The author is obviously very knowledgeable

The author is obviously very knowledgeable and the book contains lots of practical steps for changing habits. I wasn't crazy about the organization of the book, but there was so much helpful information that I gave it 5 stars anyway.

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  • AprilJHamon
  • 25-10-19

Recommended

I've listen to it on audible. The narration is good to listen to. The information is very good and presented well.

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  • EverettZDiaz
  • 25-10-19

Great book!

Enjoyed the content as well as the pace of this book. Practical methodologies of rewiring the automatic self. Highly recommend.

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  • Christian Smith
  • 10-11-19

Very good, most of it was for me.

As title says, and I think this is good for anyone seeking positive change in their life. The first 3/4 was awesome, and so was the last 1/4 but I am not as keen on hypno therapy type things but even with that I still enjoyed that last portion of the book. Will listen again!

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  • Utilisateur anonyme
  • 06-11-19

Excellent

Great insights into all kinds of behaviors . It is helpful to understand your struggles and of those who you interact with on a daily basis. Well written. I will use it as a reference book.

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  • RebeccaBDorn
  • 06-11-19

Recommended

This book has opened my eyes and forced me to repeatedly re-evaluate my basic assumptions about how my personality developed. I have listened repeatedly to the first four chapters, and each time I am rewarded with a new insight. Powerful and sometimes painful... But always helpful in the end.

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  • Ron T. Tuel
  • 06-11-19

This is a great book, I highly recommended it.

I'm going to benefit from the things I'm learning about the brain in this book which I'm glad to own. Inspirational- great listen. Many new ways to look at the brain. Helpful for knowledge on brain plasticity. Clearly audio. Recommended.

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  • Reyna B. Cosby
  • 06-11-19

Excellent Resource

This is one of my go to resources for my speech coaching business. I especially like the FEED method. I highly recommend it. I loved this book from the first moment i started listening it. i has helped me my brain and my life from a different perspective.