Arnaud Maitland’s gentle and calm voice creates a tranquil atmosphere on Kum Nye Relaxation. California-based Tibetan Buddhist teacher Tarthang Tulku developed these Kum Nye exercises, which help the body and mind regain balance and eliminate stress. The exercises promote healing energies, which help relieve tension and lead the mind to become more vibrant and clear. Tulku is a lama who was educated in Tibet prior to 1959. Since his relocation to the United States, he has founded Tibetan Nyingmapa Meditation Center, the Tibetan Nyingma Relief Foundation, Dharma Publishing (USA), and the Nyingma Institute.