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Finding Hope in Depression: A Catholic Approach
- Narrated by: Kathryn J. Hermes
- Length: 3 hrs and 34 mins
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Finding Hope in Depression: A Catholic Approach
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Summary
Finding Hope in Depression: A Catholic Approach is a personal journey through the world of depression. Your guide, Sr. Kathryn J. Hermes, struggled with depression for many years and shares in these presentations a holistic approach to finding peace in the darkness and hope for a new dawn. A best-selling author, Sr. Hermes is an expert on spirituality and depression.
Finding Hope in Depression: A Catholic Approach explores the link between struggling with depression and faith. The treasures of the Catholic tradition can be among the most powerful means to well-being and wholeness for those suffering depression or finding themselves discouraged and disillusioned, anxious and uncertain.
Through these nine engaging talks, you will find:
- A holistic perspective on depression: spiritual, psychological, medical, and practical self-care methods
- Hopeful stories by others who have gone through depression
- Helpful tips for friends and family members
- Suggestions for prayer and reflection
- Guidance and insight for those experiencing depression as well as friends and family members
- Powerful resources for care providers and pastoral counselors