Recovery
Freedom from Our Addictions
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Seslendiren:
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Russell Brand
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Yazan:
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Russell Brand
The Number One Sunday Times Bestseller, written and read by Russell Brand.
This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.
What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what?
My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.
The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you.
This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Russell Brand (P)2017 Macmillan Digital AudioNarration added nuance that may be missed in reading the book.
Everyone should read this book
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Just what is needed
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I've struggled my whole life, I've had anxiety and depression and have used food and sometimes alcohol to self medicate. I'm massively over weight now and at times I feel trapped. The book has helped me understand the addictions I have and even how that all relates to my mental health issues.
It's really helpful to see food recognised as an addiction in this way, as usually you are just disregarded as greedy and you feel even more worthless.
I'm going to read it again asap and get to work.
Inspired
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Enlightening
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Didn't feel i got much from it.
review
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