Reconnected Parenting
Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy
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Reconnected Parenting
Seslendiren:
Emma Johnston, Eleanor Mann
11,23£ karşılığında satın al
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Seslendiren:
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Emma Johnston
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Eleanor Mann
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Yazan:
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Emma Johnston
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Eleanor Mann
Most of us are self-aware, know a lot about parenting, and already have a lot of tools in our toolbox. We know our triggers and when they are triggered; we know about regulation; and we even have lists of scripts and are knowledgeable about what experts think we should do and say in those moments. And yet, when it comes down to it, in the moment of stress, we can’t seem to actually make a difference in the way we respond.
Reconnected Parenting is a guide to help parents do better in the moments that count; and it shows readers how understanding the nervous system and using our breath to rewire our reactions from our body up creates deep, lasting change.
You will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and most spiritual selves.
This audio product contains a PDF with supporting material, and the PDF is available to download.
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So many fave parts, so much learnt, so many tools I will now put into practice. Thank you so much for writing this book, it will be life changing for me and my family
Just Wow!
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