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  • Quit Smoking Easily with Meditation, Mindfulness and Hypnosis

  • Easily Break Addiction Without Gain Weight Using Meditation Mindfulness and Hypnosis
  • By: David Martin
  • Narrated by: David Martin
  • Length: 1 hr and 14 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Addiction & Recovery
  • 5.0 out of 5 stars (108 ratings)

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Summary

With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis.

You will learn how to breathe your way through the withdrawals and face your addiction-free lifestyle with confidence and strength.

This audiobook has helped hundreds of people break their addiction to smoking in a healthy and holistic way, never to return to smoking again!

This audiobook will help you break the habit once and for all!

©2019 David Martin (P)2019 David Martin

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What listeners say about Quit Smoking Easily with Meditation, Mindfulness and Hypnosis

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Very useful book

I used to smoke a lot, a friend of my childhood told me about the book. I follow the book and quit smoking altogether.

2 people found this helpful

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Excellent information for all

This audiobook has really helped me to quit smoking. I've tried lots of other books to quit smoking but they didn't work.However, this book did a wonderful job.

1 person found this helpful

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Not the greatest

I’ve listened to a lot of quit smoking audio works. Does that make me an expert? Lol
I mean I have yet to quit fully, so who knows if I’m the right person to judge.

But the structure was poor, he doesn’t lay out a complete protocol with regards to timing, when to listen to each chapter/hypnosis Script and I did little more than leave me confused as to what to do and when.

That being said his breathing technique offered is certainly useful and using that alone to deal with cravings can help. But if you’ve tried many similar pieces of work with success in the past then this is nothing new and not likely to help if you’re looking for something novel and truly eye opening. (meaning you quit for a few months...going back to smoking months later doesn’t really mean the book/script was in effective as the long term quitting often means other things were the cause) then this is nothing new.

His hypnotic voice however is very soothing and certainly more pleasant than 90%of what’s out there.

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amazing book

absolutely love this book. Just fantastic how well it works. Still going to carry on listening to this book daily. just to keep the bad habit at bay. Just till I know its gone for good. I'm a difficult case, but I know this book is helping me stop smoking.

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really good audiobook

easy to follow. not too long. And most importantly..... helped me quit! thank you :-)

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Worked a treat for me highly recommend this book

I no longer smoke and listened to it just the once... great book Ty

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Nice Book

I hope you must find this audible book useful. I like that he includes step-by-step instructions for how to set things up.Follow the helpful and well audio lessons that teach you how to improve the quality of your life.

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Loved it

It provides quick.I am always looking for ways to find moments of calm in my life. These mindfulness habits have given me so many ideas for working a few minutes of peace into day.

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Amazing Book

I hope this speech book can help you very much.The tips and tricks are easy to follow. I chose this perfect guidebook for all.

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Love this audiobook

I received a lot of great tips and plenty of information that I did not know before about hypnosis.In this book all idea of putting yourself into a double trance .

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  • Ruthanne Williams
  • 30-12-19

Enjoyable Audiobook

This book worked for me and my father. I'm a 30 year smoker and he is a 40 year smoker were both able to quit easily, with no anger issues, no craving, and found the experience enjoyable.

4 people found this helpful

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    5 out of 5 stars
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  • Anonymous User
  • 25-01-20

i quit after 20 years

i preffered it to some other quit smoking books, whic I fin have too many words, they're stressful.
this one I enjoyed listening to while relaxing. letting it work in a subconscious level too.

3 people found this helpful

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  • Joni Hessler
  • 30-12-19

Excellent information for all

I tell my dad about the book, and following the book, my dad is now smoking free. So I must say this is a wonderful audio book.

2 people found this helpful

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  • Patricia Redmond
  • 30-12-19

Very useful book

I was a total addict with smoking. My life started to change when I followed the book.I'm really grateful to hear the audio book.I hope you must find this audible book useful.

1 person found this helpful

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  • Natalie Taylor
  • 30-12-19

Loved it

If you’ve tried many ways to quit smoking.Then this book will really help you to quit smoking.

1 person found this helpful

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  • Norman McBurney
  • 30-12-19

Better than I expected

When my mom following this book a few days noticed she wasn’t smoking as much. She still has a way to go on her journey & this was a helpful book!

1 person found this helpful

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  • Edward Pacheco
  • 30-12-19

Best Audiobook

I've been addicted to smoking since my adolescence. I couldn't quit smoking at all. Then my friend told me about the book and after listening to the book I am now completely free of smoking.

1 person found this helpful

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  • Kristen Seals
  • 30-12-19

Fantastic Audiobook

I used to smoke a lot. I never imagined that I could lead a healthy life. But this audio book completely changed my life.I really appreciate.

1 person found this helpful

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  • Kindle Customer
  • 26-07-21

Thank you, Mr. Martin!

I've been a smoker for 29 years, 10 cigarettes a day. I never considered quitting and figured with my anxiety I would smoke until I died. In May I found out I needed three teeth pulled. Dry socket became my mantra and I freaked out. And I decided I had to quit before the extractions.

I quit cold turkey on June 16th. I listen to David's audio-book every night and probably will for a long, long time. Thank you, David, for helping me with my addiction. I really am stronger than I thought!!

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  • stacey
  • 29-04-21

amazing book

loved it! Helped me quit! Try it and you'll see how you can quit smoking!